Comments on: No Soup For You… http://heathereatsalmondbutter.com/2009/01/30/no-soup-for-you/ Balancing Wholesome Nutrition With Sensible Exercise Wed, 08 Feb 2012 11:14:15 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Andrea [bella eats] http://heathereatsalmondbutter.com/2009/01/30/no-soup-for-you/#comment-1516 Andrea [bella eats] Sun, 01 Feb 2009 23:46:23 +0000 http://heathereatsalmondbutter.com/?p=1072#comment-1516 Heather - All of your food looks SO GOOD!!! I love orange things as well, butternut squash being one of my favorites!!! :) Heather – All of your food looks SO GOOD!!! I love orange things as well, butternut squash being one of my favorites!!! :)

]]> By: Erica http://heathereatsalmondbutter.com/2009/01/30/no-soup-for-you/#comment-1515 Erica Sun, 01 Feb 2009 02:36:45 +0000 http://heathereatsalmondbutter.com/?p=1072#comment-1515 Thank you Heather- you rock! Thank you Heather- you rock!

]]> By: Heather Eats Almond Butter http://heathereatsalmondbutter.com/2009/01/30/no-soup-for-you/#comment-1514 Heather Eats Almond Butter Sun, 01 Feb 2009 02:29:20 +0000 http://heathereatsalmondbutter.com/?p=1072#comment-1514 <strong>Hi Erica. I definitely think Josh could benefit from some massage therapy. A curve in the spine can really effect the muscles in unpleasant ways as it retrains them to work differently then they should. I would encourage him to work with a chiropractor and a GOOD deep tissue massage therapist. There is only so much you can do as he will always have scoliosis, but loosening the tight muscles and getting regular adjustments could make a world of difference. I've seen it happen. It may require a lot of appointments at first, but I promise Josh would feel better! I hope this helps.</strong> Hi Erica. I definitely think Josh could benefit from some massage therapy. A curve in the spine can really effect the muscles in unpleasant ways as it retrains them to work differently then they should. I would encourage him to work with a chiropractor and a GOOD deep tissue massage therapist. There is only so much you can do as he will always have scoliosis, but loosening the tight muscles and getting regular adjustments could make a world of difference. I’ve seen it happen. It may require a lot of appointments at first, but I promise Josh would feel better! I hope this helps.

]]> By: Andrea http://heathereatsalmondbutter.com/2009/01/30/no-soup-for-you/#comment-1513 Andrea Sun, 01 Feb 2009 00:28:37 +0000 http://heathereatsalmondbutter.com/?p=1072#comment-1513 Your eats look so good today - especially that salad! Your eats look so good today – especially that salad!

]]> By: Melissa S. http://heathereatsalmondbutter.com/2009/01/30/no-soup-for-you/#comment-1512 Melissa S. Sat, 31 Jan 2009 21:55:24 +0000 http://heathereatsalmondbutter.com/?p=1072#comment-1512 yay for orange meals! i've had that soup before and loved it...added chickpeas once and navy beans another time...soooo good! yay for orange meals! i’ve had that soup before and loved it…added chickpeas once and navy beans another time…soooo good!

]]> By: Erica http://heathereatsalmondbutter.com/2009/01/30/no-soup-for-you/#comment-1511 Erica Sat, 31 Jan 2009 21:40:00 +0000 http://heathereatsalmondbutter.com/?p=1072#comment-1511 mmm love that soup so freaking good! All of your eats look awesome- glad your doing some intuitive eating! I need to work on mine. Hey- I had question for you-Josh has been having issues with his neck and lower back, he has always lived with a minor scoliosis. Is there a specific kind of massage or therapy you think he should look into getting? mmm love that soup so freaking good! All of your eats look awesome- glad your doing some intuitive eating! I need to work on mine.

Hey- I had question for you-Josh has been having issues with his neck and lower back, he has always lived with a minor scoliosis. Is there a specific kind of massage or therapy you think he should look into getting?

]]> By: Erin http://heathereatsalmondbutter.com/2009/01/30/no-soup-for-you/#comment-1510 Erin Sat, 31 Jan 2009 21:06:07 +0000 http://heathereatsalmondbutter.com/?p=1072#comment-1510 I love the Seinfeld reference. :) You're so fun Heather! I forgot about the breakfast challenge! It's on tomorrow! I love the Seinfeld reference. :) You’re so fun Heather!
I forgot about the breakfast challenge! It’s on tomorrow!

]]> By: Heather Eats Almond Butter http://heathereatsalmondbutter.com/2009/01/30/no-soup-for-you/#comment-1509 Heather Eats Almond Butter Sat, 31 Jan 2009 20:36:40 +0000 http://heathereatsalmondbutter.com/?p=1072#comment-1509 <strong>Amanda, thanks for you comment...such exciting news! I'm like you - I love a Vinyasa class with good music. Coldplay, that would be perfect, and the words your teacher spoke are so true. I hope you find the funds so that you can become part of the "crew". These yoga addictions do get expensive! I've even looked into doing a trade for classes. I know one studio I attend lets you work the desk or distribute their promotional materials around town in exchange for classes. Unfortunately, my studio had already filled all the spots. I really hope you get back to this awesome class! Best of luck. Please keep me posted.</strong> Amanda, thanks for you comment…such exciting news! I’m like you – I love a Vinyasa class with good music. Coldplay, that would be perfect, and the words your teacher spoke are so true. I hope you find the funds so that you can become part of the “crew”. These yoga addictions do get expensive! I’ve even looked into doing a trade for classes. I know one studio I attend lets you work the desk or distribute their promotional materials around town in exchange for classes. Unfortunately, my studio had already filled all the spots. I really hope you get back to this awesome class! Best of luck. Please keep me posted.

]]> By: Beadie http://heathereatsalmondbutter.com/2009/01/30/no-soup-for-you/#comment-1508 Beadie Sat, 31 Jan 2009 19:59:16 +0000 http://heathereatsalmondbutter.com/?p=1072#comment-1508 You had me at liquid nutella :) You had me at liquid nutella :)

]]> By: Amanda http://heathereatsalmondbutter.com/2009/01/30/no-soup-for-you/#comment-1507 Amanda Sat, 31 Jan 2009 19:29:38 +0000 http://heathereatsalmondbutter.com/?p=1072#comment-1507 Heather, I just wanted to update you on my YOGA! I took a 75 minute Vinyasa class at the studio where I got my 5 class pass. It was PERFECT and just what I was craving!!! They played amazing music (i.e. Coldplay) and everyone there was so cool ... they all know each other as the "Vinyasa crew" and I was introduced to everyone! It was HARD and I was sweating and it was awesome to feel so strong!!! The teacher was amazing and talked about how it's awesome to feel physical strength and flexibility from yoga, but the mental strength and flexibility that you gain is even better. Learning to breathe through the struggles is what is important!! Now I just need to figure out how to fund this expensive yoga addiction :) Amanda Heather,

I just wanted to update you on my YOGA! I took a 75 minute Vinyasa class at the studio where I got my 5 class pass. It was PERFECT and just what I was craving!!! They played amazing music (i.e. Coldplay) and everyone there was so cool … they all know each other as the “Vinyasa crew” and I was introduced to everyone! It was HARD and I was sweating and it was awesome to feel so strong!!!

The teacher was amazing and talked about how it’s awesome to feel physical strength and flexibility from yoga, but the mental strength and flexibility that you gain is even better. Learning to breathe through the struggles is what is important!!

Now I just need to figure out how to fund this expensive yoga addiction :)

Amanda

]]>