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	<title>Comments on: The Wonders of Chia</title>
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	<link>http://heathereatsalmondbutter.com/2009/05/09/the-wonders-of-chia/</link>
	<description>Balancing Wholesome Nutrition With Sensible Exercise</description>
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		<title>By: eatmovelove</title>
		<link>http://heathereatsalmondbutter.com/2009/05/09/the-wonders-of-chia/#comment-6802</link>
		<dc:creator>eatmovelove</dc:creator>
		<pubDate>Fri, 13 Aug 2010 01:38:18 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=2625#comment-6802</guid>
		<description>Oh my goodness - thanks for linking me here HEAB - I can&#039;t believe what a nutritional all-star these are...I would never find them around here :(..bah...no negativity though, nope. maybe one day I&#039;ll find the suckers.

:)</description>
		<content:encoded><![CDATA[<p>Oh my goodness &#8211; thanks for linking me here HEAB &#8211; I can&#8217;t believe what a nutritional all-star these are&#8230;I would never find them around here <img src='http://heathereatsalmondbutter.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> ..bah&#8230;no negativity though, nope. maybe one day I&#8217;ll find the suckers.<br />
 <img src='http://heathereatsalmondbutter.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: The Return of Chia Seeds &#171; Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/2009/05/09/the-wonders-of-chia/#comment-6801</link>
		<dc:creator>The Return of Chia Seeds &#171; Heather Eats Almond Butter</dc:creator>
		<pubDate>Sun, 01 Aug 2010 22:27:20 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=2625#comment-6801</guid>
		<description>[...] in and on everything I ate, but for the last several months, I kind of forgot about those little powerhouse seeds. So, while packing for our trip, I threw a bag of them in my backpack and decided to bring back an [...]</description>
		<content:encoded><![CDATA[<p>[...] in and on everything I ate, but for the last several months, I kind of forgot about those little powerhouse seeds. So, while packing for our trip, I threw a bag of them in my backpack and decided to bring back an [...]</p>
]]></content:encoded>
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	<item>
		<title>By: food finds &#171; kp&#039;s adventures and explorations!</title>
		<link>http://heathereatsalmondbutter.com/2009/05/09/the-wonders-of-chia/#comment-6800</link>
		<dc:creator>food finds &#171; kp&#039;s adventures and explorations!</dc:creator>
		<pubDate>Thu, 22 Jul 2010 20:19:03 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=2625#comment-6800</guid>
		<description>[...] [http://heathereatsalmondbutter.com/2009/05/09/the-wonders-of-chia/] [...]</description>
		<content:encoded><![CDATA[<p>[...] [http://heathereatsalmondbutter.com/2009/05/09/the-wonders-of-chia/] [...]</p>
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		<title>By: Chia Seeds, Animal Fat, &#38; Hormones &#171; Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/2009/05/09/the-wonders-of-chia/#comment-6799</link>
		<dc:creator>Chia Seeds, Animal Fat, &#38; Hormones &#171; Heather Eats Almond Butter</dc:creator>
		<pubDate>Wed, 10 Feb 2010 15:53:42 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=2625#comment-6799</guid>
		<description>[...] Chia Seeds. Love them. You can read about some of the benefits here, and yesterday I used them to make a bowl of kabocha cheesecake [...]</description>
		<content:encoded><![CDATA[<p>[...] Chia Seeds. Love them. You can read about some of the benefits here, and yesterday I used them to make a bowl of kabocha cheesecake [...]</p>
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		<title>By: Whole Foods Black Chia Seeds &#171; The Skinny Plate</title>
		<link>http://heathereatsalmondbutter.com/2009/05/09/the-wonders-of-chia/#comment-6798</link>
		<dc:creator>Whole Foods Black Chia Seeds &#171; The Skinny Plate</dc:creator>
		<pubDate>Fri, 18 Sep 2009 05:06:50 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=2625#comment-6798</guid>
		<description>[...] Foods Black Chia&#160;Seeds  Jump to Comments  I first learned about Chia seeds over at Heather Eats Almond Butter which linked me to Mizfit&#8217;s post. I&#8217;ve been seeing Chia Seeds popping up in many [...]</description>
		<content:encoded><![CDATA[<p>[...] Foods Black Chia&nbsp;Seeds  Jump to Comments  I first learned about Chia seeds over at Heather Eats Almond Butter which linked me to Mizfit&#8217;s post. I&#8217;ve been seeing Chia Seeds popping up in many [...]</p>
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		<title>By: Breakfasts &#171; Black Cat Kitchen</title>
		<link>http://heathereatsalmondbutter.com/2009/05/09/the-wonders-of-chia/#comment-6797</link>
		<dc:creator>Breakfasts &#171; Black Cat Kitchen</dc:creator>
		<pubDate>Wed, 01 Jul 2009 17:49:24 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=2625#comment-6797</guid>
		<description>[...] &#8211; it thickens it up and also has a TON of good qualities. Read more about chia seeds in this post from Heather at Heather Eats Almond [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; it thickens it up and also has a TON of good qualities. Read more about chia seeds in this post from Heather at Heather Eats Almond [...]</p>
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	<item>
		<title>By: Routine Shmootine and some Shmoothie Love &#171; Hearts Whole Foods &#60;3</title>
		<link>http://heathereatsalmondbutter.com/2009/05/09/the-wonders-of-chia/#comment-6796</link>
		<dc:creator>Routine Shmootine and some Shmoothie Love &#171; Hearts Whole Foods &#60;3</dc:creator>
		<pubDate>Mon, 08 Jun 2009 18:25:55 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=2625#comment-6796</guid>
		<description>[...] 1 tablespoon of chia seeds for one serving (more info about these nutritious seeds can be found at Heather&#8217;s blog). Sometimes I snack on some fruit and cereal if I’m extra hungry. Here’s a batch (2 servings, [...]</description>
		<content:encoded><![CDATA[<p>[...] 1 tablespoon of chia seeds for one serving (more info about these nutritious seeds can be found at Heather&#8217;s blog). Sometimes I snack on some fruit and cereal if I’m extra hungry. Here’s a batch (2 servings, [...]</p>
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	<item>
		<title>By: Last Post in this Apartment!! &#171; Gliding Calm</title>
		<link>http://heathereatsalmondbutter.com/2009/05/09/the-wonders-of-chia/#comment-6795</link>
		<dc:creator>Last Post in this Apartment!! &#171; Gliding Calm</dc:creator>
		<pubDate>Wed, 03 Jun 2009 03:29:54 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=2625#comment-6795</guid>
		<description>[...] try chia seeds also even though I have heard mixed reviews.  Heather wrote this fabulous post on the wonders of chia here (she also hosted a chia seed giveaway!), and I also found the following information really [...]</description>
		<content:encoded><![CDATA[<p>[...] try chia seeds also even though I have heard mixed reviews.  Heather wrote this fabulous post on the wonders of chia here (she also hosted a chia seed giveaway!), and I also found the following information really [...]</p>
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	<item>
		<title>By: Eating Bird Food</title>
		<link>http://heathereatsalmondbutter.com/2009/05/09/the-wonders-of-chia/#comment-6794</link>
		<dc:creator>Eating Bird Food</dc:creator>
		<pubDate>Fri, 29 May 2009 21:40:45 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=2625#comment-6794</guid>
		<description>[...] chia seed and touting the great benefits. I would list all the amazing facts about chia seeds, but Heather did a fantastic job when she spoke about the wonders of Chia here so if you interested, check it out. I figured it was about time I jumped on the wagon and tried [...]</description>
		<content:encoded><![CDATA[<p>[...] chia seed and touting the great benefits. I would list all the amazing facts about chia seeds, but Heather did a fantastic job when she spoke about the wonders of Chia here so if you interested, check it out. I figured it was about time I jumped on the wagon and tried [...]</p>
]]></content:encoded>
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	<item>
		<title>By: A Day In The Life Of HEAB &#171; Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/2009/05/09/the-wonders-of-chia/#comment-6793</link>
		<dc:creator>A Day In The Life Of HEAB &#171; Heather Eats Almond Butter</dc:creator>
		<pubDate>Fri, 22 May 2009 20:04:47 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=2625#comment-6793</guid>
		<description>[...] bowl was so filling.  I made my chia protein oats and blended them in the Vita-Mix with some steamed cauliflower and a huge handful of spinach.  I [...]</description>
		<content:encoded><![CDATA[<p>[...] bowl was so filling.  I made my chia protein oats and blended them in the Vita-Mix with some steamed cauliflower and a huge handful of spinach.  I [...]</p>
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