Yesterday, I attended my first Level 2/3 Vinyasa yoga class. It was a bit advanced for me…OK, way advanced, but I’ll be back as I know that the only way to grow my yoga practice is to well, keep practicing. I basically warmed up with everyone and then observed them gracefully rise up into headstand and handstand. Apparently, it was inversion day. My handstand still requires a running start and a ker-plunk against the wall. Again, I need a lot of practice.
After yoga, I ran home to make a quick raw lunch before heading into work. Yesterday’s Raw Wednesday lunch was the best yet!
I made Gena’s Guacamole, and served it atop of bad of spinach and raw jicama noodles. Hands down, the BEST guacamole I’ve ever made. Thanks Gena. In fact, it was so good, I had the exact same lunch again today. To all guac lovers out there, TRY THIS RECIPE!
Lunch took hardly any time to make and devour eat. So, I also whipped up a pie for after dinner:
Another winning recipe. I used Maggie’s recipe for her Macrobiotic Apple-Raspberry Pie, but subbed spelt for the whole wheat flour and used coconut oil instead of olive oil. Simple, delicious, and sweetened with nothing but the fruit. Gotta love that!
CD’s Random Comment Of The Day:
Sorry folks, no comment today. Chris was too busy enjoying his pie with a scoop of homemade raw coconut ice-cream.