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	<title>Comments on: Don&#039;t Fear The Good Bacteria</title>
	<atom:link href="http://heathereatsalmondbutter.com/2009/05/30/dont-fear-the-good-bacteria/feed/" rel="self" type="application/rss+xml" />
	<link>http://heathereatsalmondbutter.com/2009/05/30/dont-fear-the-good-bacteria/</link>
	<description>Balancing Wholesome Nutrition With Sensible Exercise</description>
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		<title>By: Almond Milk Yogurt &#171; Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/2009/05/30/dont-fear-the-good-bacteria/#comment-7694</link>
		<dc:creator>Almond Milk Yogurt &#171; Heather Eats Almond Butter</dc:creator>
		<pubDate>Thu, 08 Apr 2010 14:45:26 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=2862#comment-7694</guid>
		<description>[...] yummy almond milk yogurt filled with all my beneficial bacteria for the day. I always forget to take my probiotic. Well, I think I&#8217;ve found my new favorite [...]</description>
		<content:encoded><![CDATA[<p>[...] yummy almond milk yogurt filled with all my beneficial bacteria for the day. I always forget to take my probiotic. Well, I think I&#8217;ve found my new favorite [...]</p>
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		<title>By: Fermented Oats &#171; Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/2009/05/30/dont-fear-the-good-bacteria/#comment-7693</link>
		<dc:creator>Fermented Oats &#171; Heather Eats Almond Butter</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:12:44 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=2862#comment-7693</guid>
		<description>[...] are you going to get in your good bacteria [...]</description>
		<content:encoded><![CDATA[<p>[...] are you going to get in your good bacteria [...]</p>
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	<item>
		<title>By: Coconut Milk Kefir &#171; Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/2009/05/30/dont-fear-the-good-bacteria/#comment-7692</link>
		<dc:creator>Coconut Milk Kefir &#171; Heather Eats Almond Butter</dc:creator>
		<pubDate>Fri, 10 Jul 2009 15:28:46 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=2862#comment-7692</guid>
		<description>[...] y&#8217;all know I love both my good bacteria and my medium chain fatty acids, and so I could not wait to try this [...]</description>
		<content:encoded><![CDATA[<p>[...] y&#8217;all know I love both my good bacteria and my medium chain fatty acids, and so I could not wait to try this [...]</p>
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	<item>
		<title>By: Hayley</title>
		<link>http://heathereatsalmondbutter.com/2009/05/30/dont-fear-the-good-bacteria/#comment-7691</link>
		<dc:creator>Hayley</dc:creator>
		<pubDate>Fri, 03 Jul 2009 23:17:30 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=2862#comment-7691</guid>
		<description>I forgot to add that you&#039;ve given me another great idea for the miso I just bought!  I used it in one of Gena&#039;s recipes and now I know I can use it again soon.  Thanks!</description>
		<content:encoded><![CDATA[<p>I forgot to add that you&#8217;ve given me another great idea for the miso I just bought!  I used it in one of Gena&#8217;s recipes and now I know I can use it again soon.  Thanks!</p>
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	<item>
		<title>By: Hayley</title>
		<link>http://heathereatsalmondbutter.com/2009/05/30/dont-fear-the-good-bacteria/#comment-7690</link>
		<dc:creator>Hayley</dc:creator>
		<pubDate>Fri, 03 Jul 2009 22:38:33 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=2862#comment-7690</guid>
		<description>Hi Heather!  I don&#039;t know if I&#039;ve ever commented on your blog before, but I spent a bunch of time this morning perusing your old posts (not a whole lot going on over here as you can probably tell) just to get a sense of where you started and where you are now.  I LOVE your blog!!  Right up there as one of my favorites.

Do you listen to Jillian Michael&#039;s podcasts?  I was just listening to her most recent one the other day and she was talking a lot about not eating soy unless it&#039;s fermented.  It goes right along with your blog and the importance of getting enough probiotics in our bodies.  She&#039;s also a firm believer in not using birth control pills (something I wish I&#039;d realized a long time ago) nor antibiotics.

On a side note - I am so with you on almond butter.  There was one point where I had 8 different kinds of nut butters in my pantry.  YUM! :)</description>
		<content:encoded><![CDATA[<p>Hi Heather!  I don&#8217;t know if I&#8217;ve ever commented on your blog before, but I spent a bunch of time this morning perusing your old posts (not a whole lot going on over here as you can probably tell) just to get a sense of where you started and where you are now.  I LOVE your blog!!  Right up there as one of my favorites.</p>
<p>Do you listen to Jillian Michael&#8217;s podcasts?  I was just listening to her most recent one the other day and she was talking a lot about not eating soy unless it&#8217;s fermented.  It goes right along with your blog and the importance of getting enough probiotics in our bodies.  She&#8217;s also a firm believer in not using birth control pills (something I wish I&#8217;d realized a long time ago) nor antibiotics.</p>
<p>On a side note &#8211; I am so with you on almond butter.  There was one point where I had 8 different kinds of nut butters in my pantry.  YUM! <img src='http://heathereatsalmondbutter.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Humpday, Humpday, Loooooooooong Humpday&#8230; &#171; Eating Back to Good!</title>
		<link>http://heathereatsalmondbutter.com/2009/05/30/dont-fear-the-good-bacteria/#comment-7689</link>
		<dc:creator>Humpday, Humpday, Loooooooooong Humpday&#8230; &#171; Eating Back to Good!</dc:creator>
		<pubDate>Wed, 24 Jun 2009 11:45:43 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=2862#comment-7689</guid>
		<description>[...] also got some white Miso Paste and I&#8217;m trying to enjoy a mug of miso broth ala Heather&#8217;s post on good bacteria.  Unfortunately, I&#8217;m having trouble enjoying it.  It&#8217;s not bad, it&#8217;s just that [...]</description>
		<content:encoded><![CDATA[<p>[...] also got some white Miso Paste and I&#8217;m trying to enjoy a mug of miso broth ala Heather&#8217;s post on good bacteria.  Unfortunately, I&#8217;m having trouble enjoying it.  It&#8217;s not bad, it&#8217;s just that [...]</p>
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	</item>
	<item>
		<title>By: Oatgurt Tutorial &#171; Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/2009/05/30/dont-fear-the-good-bacteria/#comment-7688</link>
		<dc:creator>Oatgurt Tutorial &#171; Heather Eats Almond Butter</dc:creator>
		<pubDate>Wed, 17 Jun 2009 15:29:36 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=2862#comment-7688</guid>
		<description>[...] calcium, and 20% of your daily iron. Now, what does it contain that regular oatmeal does not?  Good bacteria!  Don&#8217;t fear the oatgurt my friends&#8230;it contains the same healthy bacteria as yogurt [...]</description>
		<content:encoded><![CDATA[<p>[...] calcium, and 20% of your daily iron. Now, what does it contain that regular oatmeal does not?  Good bacteria!  Don&#8217;t fear the oatgurt my friends&#8230;it contains the same healthy bacteria as yogurt [...]</p>
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	<item>
		<title>By: Yogurt, Oat Style &#171; Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/2009/05/30/dont-fear-the-good-bacteria/#comment-7687</link>
		<dc:creator>Yogurt, Oat Style &#171; Heather Eats Almond Butter</dc:creator>
		<pubDate>Tue, 09 Jun 2009 13:59:26 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=2862#comment-7687</guid>
		<description>[...] , Recipes 0&#160;Comments Tags: Breakfast, Oats, Raw Foods, Vita-Mix, Yogurt      After my post on good bacteria, Nicole informed me that I had to try fermented oats. Sure, why [...]</description>
		<content:encoded><![CDATA[<p>[...] , Recipes 0&nbsp;Comments Tags: Breakfast, Oats, Raw Foods, Vita-Mix, Yogurt      After my post on good bacteria, Nicole informed me that I had to try fermented oats. Sure, why [...]</p>
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	<item>
		<title>By: april</title>
		<link>http://heathereatsalmondbutter.com/2009/05/30/dont-fear-the-good-bacteria/#comment-7686</link>
		<dc:creator>april</dc:creator>
		<pubDate>Tue, 02 Jun 2009 02:10:32 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=2862#comment-7686</guid>
		<description>Thats really interesting! I have always taken probiotics in pill form but the soup is a really good idea!</description>
		<content:encoded><![CDATA[<p>Thats really interesting! I have always taken probiotics in pill form but the soup is a really good idea!</p>
]]></content:encoded>
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	<item>
		<title>By: janetha</title>
		<link>http://heathereatsalmondbutter.com/2009/05/30/dont-fear-the-good-bacteria/#comment-7685</link>
		<dc:creator>janetha</dc:creator>
		<pubDate>Mon, 01 Jun 2009 15:50:27 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=2862#comment-7685</guid>
		<description>lol love the CD comment on this one! so funny. thanks for the probiotic info.. i am going to pick one up and those tips will help!</description>
		<content:encoded><![CDATA[<p>lol love the CD comment on this one! so funny. thanks for the probiotic info.. i am going to pick one up and those tips will help!</p>
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