This morning I woke up and did some deck yoga…
Next up was an hour long walk on the country roads with the pups. The weather here in Colorado is absolutely glorious today, and I think I could have walked forever…but Einstein and Radley were done after about 3 miles.
For breakfast, I went back to the basics.
Ever since arriving in the mountains, I can’t seem to satiate my hunger throughout the day. So, this morning, I cooked 1 cup dry oat bran (2 cups cooked) instead of my usual 1/2 or 3/4 cup. My only other ingredient was a banana on top…peeled the correct way of course.
Sometimes, you just need a bigger breakfast, and sometimes the simple bowls taste just right. If you’re hungry, eat my friends. What is the fun in starving yourself all day? I used to skip breakfast, saving all my calories for a huge dinner followed by a dessert and then go to bed feeling disgusting. So not worth it! I don’t fear breakfast anymore. In fact, I think it’s my favorite meal of the day.
How about you? Which do you look forward to the most: breakfast, lunch, or dinner?