Comments on: Mountain Workouts http://heathereatsalmondbutter.com/2009/08/18/mountain-workouts/ Balancing Wholesome Nutrition With Sensible Exercise Mon, 26 Mar 2012 01:31:20 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Gena http://heathereatsalmondbutter.com/2009/08/18/mountain-workouts/#comment-12198 Gena Fri, 08 Jan 2010 03:45:10 +0000 http://heathereatsalmondbutter.com/?p=3761#comment-12198 Totally gorgeous stir fry! Totally gorgeous stir fry!

]]> By: Shannon http://heathereatsalmondbutter.com/2009/08/18/mountain-workouts/#comment-12197 Shannon Wed, 19 Aug 2009 19:52:08 +0000 http://heathereatsalmondbutter.com/?p=3761#comment-12197 Hi Heather. I've never commented before, but since I've gotten up the nerve to try a blog of my own, I figured it was time to comment too! Your posts on healthy exercise, moderation, and nutritious refueling really strike a cord with me. I definitely fight the voice that says I should run X amount of time because of what I ate or, the voice that says a long walk isn't vigorous enough. Clearly, there are many of us who fight that battle given the many comments you have received. Your reminders are very helpful...and knowing that it comes from your own personal experience makes your words that much more powerful. Good for you for achieving such a healthy mindset. I will be continuing to read! Hi Heather. I’ve never commented before, but since I’ve gotten up the nerve to try a blog of my own, I figured it was time to comment too! Your posts on healthy exercise, moderation, and nutritious refueling really strike a cord with me. I definitely fight the voice that says I should run X amount of time because of what I ate or, the voice that says a long walk isn’t vigorous enough. Clearly, there are many of us who fight that battle given the many comments you have received. Your reminders are very helpful…and knowing that it comes from your own personal experience makes your words that much more powerful. Good for you for achieving such a healthy mindset. I will be continuing to read!

]]> By: hayleycepeda http://heathereatsalmondbutter.com/2009/08/18/mountain-workouts/#comment-12196 hayleycepeda Wed, 19 Aug 2009 17:23:21 +0000 http://heathereatsalmondbutter.com/?p=3761#comment-12196 I love that you're showing us your workouts and the picturesque lands! What an awesome vacation you're having...I'm so glad you brought us along with you! It's great that you were able to get together and workout with some friends, too. :) I love that you’re showing us your workouts and the picturesque lands! What an awesome vacation you’re having…I’m so glad you brought us along with you! It’s great that you were able to get together and workout with some friends, too. :)

]]> By: caronae http://heathereatsalmondbutter.com/2009/08/18/mountain-workouts/#comment-12195 caronae Wed, 19 Aug 2009 15:50:57 +0000 http://heathereatsalmondbutter.com/?p=3761#comment-12195 I agree about being able to walk.run endlessly in the mountains! I'm in California right now, and have no problem covering 10-15 miles a day because it is just so beautiful,but at home, I get soooo bored. I agree about being able to walk.run endlessly in the mountains! I’m in California right now, and have no problem covering 10-15 miles a day because it is just so beautiful,but at home, I get soooo bored.

]]> By: ttfn300 http://heathereatsalmondbutter.com/2009/08/18/mountain-workouts/#comment-12194 ttfn300 Wed, 19 Aug 2009 14:07:48 +0000 http://heathereatsalmondbutter.com/?p=3761#comment-12194 i finally went to a yoga class! actually now i've been to two :) started slow, but i think i like it ;) have a great hike! i finally went to a yoga class! actually now i’ve been to two :) started slow, but i think i like it ;) have a great hike!

]]> By: Jules http://heathereatsalmondbutter.com/2009/08/18/mountain-workouts/#comment-12193 Jules Wed, 19 Aug 2009 12:53:01 +0000 http://heathereatsalmondbutter.com/?p=3761#comment-12193 I'm jealous of you and your yurt :) Here in NJ the tallest mountain we have is only about 1,800 feet... It's so cool how you can just go outside and be in the mountains. It's nice to just get away from everything and go outdoors. I’m jealous of you and your yurt :)
Here in NJ the tallest mountain we have is only about 1,800 feet…
It’s so cool how you can just go outside and be in the mountains. It’s nice to just get away from everything and go outdoors.

]]> By: Meghan (Making Love In The Kitchen) http://heathereatsalmondbutter.com/2009/08/18/mountain-workouts/#comment-12192 Meghan (Making Love In The Kitchen) Wed, 19 Aug 2009 12:00:50 +0000 http://heathereatsalmondbutter.com/?p=3761#comment-12192 Yurts are magic! I lived in win for a too short time in Ojai. Seriously- amazing things happen in them. Yurts are magic! I lived in win for a too short time in Ojai. Seriously- amazing things happen in them.

]]> By: livingfreeforever http://heathereatsalmondbutter.com/2009/08/18/mountain-workouts/#comment-12191 livingfreeforever Wed, 19 Aug 2009 11:43:14 +0000 http://heathereatsalmondbutter.com/?p=3761#comment-12191 Yay for hot yoga, time with friends and good eats!! I love getting outside for a walk--I think I just like the outdoors more than really trying to burn calories:) Yay for hot yoga, time with friends and good eats!! I love getting outside for a walk–I think I just like the outdoors more than really trying to burn calories:)

]]> By: Sarah (LovIN My Tummy) http://heathereatsalmondbutter.com/2009/08/18/mountain-workouts/#comment-12190 Sarah (LovIN My Tummy) Wed, 19 Aug 2009 05:14:32 +0000 http://heathereatsalmondbutter.com/?p=3761#comment-12190 It looks like you are finding that "balance" you speak of. I loved your last post and hadn't gotten a chance to comment. As you know, injuries have hampered my exercise. If I was an animal in the wild, would I be making myself run if I had an injured paw? Probably not. Should I make myself run/ellipticize like a hamster on a wheel to burn "X" # of calories so I can eat something I might otherwise feel guilty about? Certainly not. Preach on, Sister HEAB, preach on. It looks like you are finding that “balance” you speak of. I loved your last post and hadn’t gotten a chance to comment.

As you know, injuries have hampered my exercise. If I was an animal in the wild, would I be making myself run if I had an injured paw? Probably not. Should I make myself run/ellipticize like a hamster on a wheel to burn “X” # of calories so I can eat something I might otherwise feel guilty about? Certainly not.

Preach on, Sister HEAB, preach on.

]]> By: Lauren http://heathereatsalmondbutter.com/2009/08/18/mountain-workouts/#comment-12189 Lauren Wed, 19 Aug 2009 03:30:55 +0000 http://heathereatsalmondbutter.com/?p=3761#comment-12189 Heather, thanks for your comment on my baby blog! I saw it when my sister was over and was like "I got a comment from Heather from Heather Eats Almond Butter!" Haha I'm a total nerd!! I guess you're like a blogging celebrity :) That veggie stir fry looks so yummy-it will need to be a meal this week with so much produce from my parents' garden. Anyways, love what you're doing! Thanks for including me in the blogging world! Heather, thanks for your comment on my baby blog! I saw it when my sister was over and was like “I got a comment from Heather from Heather Eats Almond Butter!” Haha I’m a total nerd!! I guess you’re like a blogging celebrity :) That veggie stir fry looks so yummy-it will need to be a meal this week with so much produce from my parents’ garden. Anyways, love what you’re doing! Thanks for including me in the blogging world!

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