Yesterday, I used the Wii Fit in our yurt. The first time I Wii’d the following happened:
- I learned I cannot hula-hoop to save my life.
- My push-ups are only Couch Potato worthy.
- I discovered my kick ass talent for running in place.
- I was so sore that I could barely walk the dogs the next day.
Didn’t do any more Wii for 10 days…until yesterday. It’s almost creepy how much that machine remembers about you, but it’s a great workout. I improved all my scores, and I’m not nearly as sore today. Anyone else out there Wii? I know Deb is a fan. Oh CD…I think I have another investment idea for us. 😉
Afterwards, I made a smoothie WITH a banana. No berries included.
Oh my gosh, this bowl was so filling and surprisingly delicious. The mix included:
- 1 frozen banana
- 1 head romaine lettuce
- 3 cups water
- 1 packet stevia
- 2 TBSP chia seeds soaked in the water for 15 minutes
- 1/2 tsp. guar gum
- 1/4 tsp. xanthan gum
- 4 – 5 ice cubes
Try the banana/romaine combo. So light and refreshing. The gums made it really thick and creamy, not icy at all. For questions about the gums, I refer you to The Smoothie Girl, my gums pimp.
OK, who wants to save on Jay Robb online orders? Been thinking about ordering some rice protein powder for yourself? Well, time to get on that!
Use the Promo Code HDBLOGA9 at www.jayrobb.com for 10% off your online purchases. This coupon code cannot be applied to previous orders or combined with any other discount or club discount. If you order over $25 in shippable products you will be eligible for Free Ground Shipping within the continental USA. The discount will show up during the check out process when reviewing and confirming your order. Add the promo code while adding products to your cart. Offer expires 8/31/09. Enjoy HEABers.