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	<title>Comments on: A Girly Kind of Day</title>
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	<link>http://heathereatsalmondbutter.com/2009/09/16/a-girly-kind-of-day/</link>
	<description>Balancing Wholesome Nutrition With Sensible Exercise</description>
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		<title>By: Changes Coming? &#171; Living Free</title>
		<link>http://heathereatsalmondbutter.com/2009/09/16/a-girly-kind-of-day/#comment-13665</link>
		<dc:creator>Changes Coming? &#171; Living Free</dc:creator>
		<pubDate>Mon, 19 Jul 2010 23:19:32 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=4032#comment-13665</guid>
		<description>[...] them around. My husband and I have never gone anywhere for a week without them&#8211;except once (went to Nashville and met Heather) and that wasn&#8217;t really a vacation for the hubby because it was for work. I on the other [...]</description>
		<content:encoded><![CDATA[<p>[...] them around. My husband and I have never gone anywhere for a week without them&#8211;except once (went to Nashville and met Heather) and that wasn&#8217;t really a vacation for the hubby because it was for work. I on the other [...]</p>
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		<title>By: Girls just wanna have FUN! &#171; Living Free</title>
		<link>http://heathereatsalmondbutter.com/2009/09/16/a-girly-kind-of-day/#comment-13664</link>
		<dc:creator>Girls just wanna have FUN! &#171; Living Free</dc:creator>
		<pubDate>Sun, 20 Sep 2009 00:15:37 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=4032#comment-13664</guid>
		<description>[...] 19, 2009 by livingfreeforever    I have been having a blast lately! If any of you read Heather&#8217;s blog, you know by now that I was in Nashville last week.  What a TREAT! My hubby had to go to some [...]</description>
		<content:encoded><![CDATA[<p>[...] 19, 2009 by livingfreeforever    I have been having a blast lately! If any of you read Heather&#8217;s blog, you know by now that I was in Nashville last week.  What a TREAT! My hubby had to go to some [...]</p>
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		<title>By: Scott in Ohio</title>
		<link>http://heathereatsalmondbutter.com/2009/09/16/a-girly-kind-of-day/#comment-13663</link>
		<dc:creator>Scott in Ohio</dc:creator>
		<pubDate>Thu, 17 Sep 2009 15:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=4032#comment-13663</guid>
		<description>Tabata intervals...nice!

I&#039;m a 7:00 to 5:00 guy.

Does CD run/workout in the evenings or mornings?</description>
		<content:encoded><![CDATA[<p>Tabata intervals&#8230;nice!</p>
<p>I&#8217;m a 7:00 to 5:00 guy.</p>
<p>Does CD run/workout in the evenings or mornings?</p>
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		<title>By: CaSaundra</title>
		<link>http://heathereatsalmondbutter.com/2009/09/16/a-girly-kind-of-day/#comment-13662</link>
		<dc:creator>CaSaundra</dc:creator>
		<pubDate>Thu, 17 Sep 2009 13:16:42 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=4032#comment-13662</guid>
		<description>You always take in-town guests on fun excursions--wish I was coming there sometime!</description>
		<content:encoded><![CDATA[<p>You always take in-town guests on fun excursions&#8211;wish I was coming there sometime!</p>
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		<title>By: Shannon</title>
		<link>http://heathereatsalmondbutter.com/2009/09/16/a-girly-kind-of-day/#comment-13661</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Thu, 17 Sep 2009 12:04:10 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=4032#comment-13661</guid>
		<description>I am definitely more of a morning person. I am much more productive in the morning.  Right now I am adjusting to being a full time student again.  I love not having early starts to the day when I have to actually be somewhere.  But I also need to get up and start studying because my brain is worthless at night!</description>
		<content:encoded><![CDATA[<p>I am definitely more of a morning person. I am much more productive in the morning.  Right now I am adjusting to being a full time student again.  I love not having early starts to the day when I have to actually be somewhere.  But I also need to get up and start studying because my brain is worthless at night!</p>
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		<title>By: Shelby</title>
		<link>http://heathereatsalmondbutter.com/2009/09/16/a-girly-kind-of-day/#comment-13660</link>
		<dc:creator>Shelby</dc:creator>
		<pubDate>Thu, 17 Sep 2009 10:30:31 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=4032#comment-13660</guid>
		<description>What a lovely meet-up! Lately I haven&#039;t been wanting much raw either. I&#039;ve been trying so hard to stick with it, but I just can&#039;t. Steamed and stir-fried veggie are so much more delicious right now!

Horray for TJ&#039;s!!!</description>
		<content:encoded><![CDATA[<p>What a lovely meet-up! Lately I haven&#8217;t been wanting much raw either. I&#8217;ve been trying so hard to stick with it, but I just can&#8217;t. Steamed and stir-fried veggie are so much more delicious right now!</p>
<p>Horray for TJ&#8217;s!!!</p>
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		<title>By: Jessica</title>
		<link>http://heathereatsalmondbutter.com/2009/09/16/a-girly-kind-of-day/#comment-13659</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Thu, 17 Sep 2009 09:20:43 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=4032#comment-13659</guid>
		<description>I work a night shift, 11pm-7:30am. Everyone thinks it&#039;s crazy but I love it because I get so much time to myself (I&#039;m the only one in my office).

I usually go to bed around 9am, get up around 4pm, work out and then do normal evening activities with the boyfriend, then I leave for work around 10:30pm.

I also switch my schedule around on the weekends. I only sleep until noon on Saturday and then sleep Saturday and Sunday nights and have a nap on Monday afternoon before work. I know it&#039;s probably hard on my body but I&#039;ve been doing it for about 3 years now so I guess I&#039;m adjusted.</description>
		<content:encoded><![CDATA[<p>I work a night shift, 11pm-7:30am. Everyone thinks it&#8217;s crazy but I love it because I get so much time to myself (I&#8217;m the only one in my office).</p>
<p>I usually go to bed around 9am, get up around 4pm, work out and then do normal evening activities with the boyfriend, then I leave for work around 10:30pm.</p>
<p>I also switch my schedule around on the weekends. I only sleep until noon on Saturday and then sleep Saturday and Sunday nights and have a nap on Monday afternoon before work. I know it&#8217;s probably hard on my body but I&#8217;ve been doing it for about 3 years now so I guess I&#8217;m adjusted.</p>
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		<title>By: Amanda</title>
		<link>http://heathereatsalmondbutter.com/2009/09/16/a-girly-kind-of-day/#comment-13658</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Thu, 17 Sep 2009 04:07:35 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=4032#comment-13658</guid>
		<description>How fun!! I love that you introduced Kimberly to TJ&#039;s, good work! Now I want a HUGE whole foods salad. That is seriously one of my favorite meals. I always load up on hummus to then get lots of sugar snap peas for dipping!</description>
		<content:encoded><![CDATA[<p>How fun!! I love that you introduced Kimberly to TJ&#8217;s, good work! Now I want a HUGE whole foods salad. That is seriously one of my favorite meals. I always load up on hummus to then get lots of sugar snap peas for dipping!</p>
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		<title>By: yogiclarebear</title>
		<link>http://heathereatsalmondbutter.com/2009/09/16/a-girly-kind-of-day/#comment-13657</link>
		<dc:creator>yogiclarebear</dc:creator>
		<pubDate>Thu, 17 Sep 2009 03:33:16 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=4032#comment-13657</guid>
		<description>i love it that you let your body tell you what it wants with the season changes...i think that is very intuitive!</description>
		<content:encoded><![CDATA[<p>i love it that you let your body tell you what it wants with the season changes&#8230;i think that is very intuitive!</p>
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		<title>By: Kelly Turner</title>
		<link>http://heathereatsalmondbutter.com/2009/09/16/a-girly-kind-of-day/#comment-13656</link>
		<dc:creator>Kelly Turner</dc:creator>
		<pubDate>Thu, 17 Sep 2009 02:51:43 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?p=4032#comment-13656</guid>
		<description>aw, no fair. I need a girlie day, soon.</description>
		<content:encoded><![CDATA[<p>aw, no fair. I need a girlie day, soon.</p>
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