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	<title>Comments on: A New Workout &amp; A New Oatmeal</title>
	<atom:link href="http://heathereatsalmondbutter.com/2009/11/03/new-workouts-and-oats/feed/" rel="self" type="application/rss+xml" />
	<link>http://heathereatsalmondbutter.com/2009/11/03/new-workouts-and-oats/</link>
	<description>Balancing Wholesome Nutrition With Sensible Exercise</description>
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		<title>By: Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/2009/11/03/new-workouts-and-oats/#comment-17111</link>
		<dc:creator>Heather Eats Almond Butter</dc:creator>
		<pubDate>Sun, 06 Dec 2009 15:08:38 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/11/03/new-workouts-and-oats/#comment-17111</guid>
		<description>Kim, I buy it at my Whole Foods, but I always have to ask the cheese guy where it is. I also use to buy this brand at our Wild Oats before Whole Foods bought them out: http://www.altadenadairy.com/products/cheese.html</description>
		<content:encoded><![CDATA[<p>Kim, I buy it at my Whole Foods, but I always have to ask the cheese guy where it is. I also use to buy this brand at our Wild Oats before Whole Foods bought them out: <a href="http://www.altadenadairy.com/products/cheese.html" rel="nofollow">http://www.altadenadairy.com/products/cheese.html</a></p>
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		<title>By: Kim</title>
		<link>http://heathereatsalmondbutter.com/2009/11/03/new-workouts-and-oats/#comment-17110</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Sun, 06 Dec 2009 03:55:48 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/11/03/new-workouts-and-oats/#comment-17110</guid>
		<description>Heather-- where do you find raw goat cheese? I live in NY just outside of NYC  and I have never seen anything like that at Whole Foods before.  Suggestions?</description>
		<content:encoded><![CDATA[<p>Heather&#8211; where do you find raw goat cheese? I live in NY just outside of NYC  and I have never seen anything like that at Whole Foods before.  Suggestions?</p>
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		<title>By: Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/2009/11/03/new-workouts-and-oats/#comment-17109</link>
		<dc:creator>Heather Eats Almond Butter</dc:creator>
		<pubDate>Thu, 05 Nov 2009 03:13:12 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/11/03/new-workouts-and-oats/#comment-17109</guid>
		<description>Lisa, I tried that once and ended up with a gelatinous pile of goo. I have a super cheap slow cooker - I think if I ever get one with a timer, I&#039;ll try it again. Mine has 3 settings - off, low, &amp; high. It gets the job done, but when it dies, I hope to get a nicer one, and then I&#039;ll try the steel cut oats again. :)</description>
		<content:encoded><![CDATA[<p>Lisa, I tried that once and ended up with a gelatinous pile of goo. I have a super cheap slow cooker &#8211; I think if I ever get one with a timer, I&#8217;ll try it again. Mine has 3 settings &#8211; off, low, &amp; high. It gets the job done, but when it dies, I hope to get a nicer one, and then I&#8217;ll try the steel cut oats again. <img src='http://heathereatsalmondbutter.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/2009/11/03/new-workouts-and-oats/#comment-17108</link>
		<dc:creator>Heather Eats Almond Butter</dc:creator>
		<pubDate>Wed, 04 Nov 2009 19:18:59 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/11/03/new-workouts-and-oats/#comment-17108</guid>
		<description>Rebecca, So glad you tried it. Intervals are so fun - make the time go by much faster.</description>
		<content:encoded><![CDATA[<p>Rebecca, So glad you tried it. Intervals are so fun &#8211; make the time go by much faster.</p>
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		<title>By: Rebecca</title>
		<link>http://heathereatsalmondbutter.com/2009/11/03/new-workouts-and-oats/#comment-17107</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Wed, 04 Nov 2009 18:59:13 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/11/03/new-workouts-and-oats/#comment-17107</guid>
		<description>Okay Heather, so I tried the interval workout today on my recumbent bike and it was great! Sweaty and awesome, and a lot more interesting than pedaling away with a book. Thanks for the idea!</description>
		<content:encoded><![CDATA[<p>Okay Heather, so I tried the interval workout today on my recumbent bike and it was great! Sweaty and awesome, and a lot more interesting than pedaling away with a book. Thanks for the idea!</p>
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		<title>By: Shannon</title>
		<link>http://heathereatsalmondbutter.com/2009/11/03/new-workouts-and-oats/#comment-17106</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Wed, 04 Nov 2009 16:33:35 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/11/03/new-workouts-and-oats/#comment-17106</guid>
		<description>now i&#039;m totally intrigued--goat cheese and nutella??  i&#039;m on it :)</description>
		<content:encoded><![CDATA[<p>now i&#8217;m totally intrigued&#8211;goat cheese and nutella??  i&#8217;m on it <img src='http://heathereatsalmondbutter.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/2009/11/03/new-workouts-and-oats/#comment-17105</link>
		<dc:creator>Heather Eats Almond Butter</dc:creator>
		<pubDate>Wed, 04 Nov 2009 15:40:25 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/11/03/new-workouts-and-oats/#comment-17105</guid>
		<description>Sounds amazing Courtney!</description>
		<content:encoded><![CDATA[<p>Sounds amazing Courtney!</p>
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		<title>By: Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/2009/11/03/new-workouts-and-oats/#comment-17104</link>
		<dc:creator>Heather Eats Almond Butter</dc:creator>
		<pubDate>Wed, 04 Nov 2009 15:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/11/03/new-workouts-and-oats/#comment-17104</guid>
		<description>Catherine, I don&#039;t think you&#039;re insane. All your combos sound delicious to me!</description>
		<content:encoded><![CDATA[<p>Catherine, I don&#8217;t think you&#8217;re insane. All your combos sound delicious to me!</p>
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		<title>By: Catherine</title>
		<link>http://heathereatsalmondbutter.com/2009/11/03/new-workouts-and-oats/#comment-17103</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Wed, 04 Nov 2009 15:32:41 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/11/03/new-workouts-and-oats/#comment-17103</guid>
		<description>Your oatmeal reminds me of my new favorite sandwich!  AB, C, &amp; N sandwiches :)  Almond Butter, Carrots, &amp; Nutella on sprouted bread.  I&#039;ve also branched out to Almond Butter, Spinach, &amp; Nutella.  Though my family thinks I&#039;m insane to eat spinach &amp; nutella together, I find both combos to be delicious!</description>
		<content:encoded><![CDATA[<p>Your oatmeal reminds me of my new favorite sandwich!  AB, C, &amp; N sandwiches <img src='http://heathereatsalmondbutter.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Almond Butter, Carrots, &amp; Nutella on sprouted bread.  I&#8217;ve also branched out to Almond Butter, Spinach, &amp; Nutella.  Though my family thinks I&#8217;m insane to eat spinach &amp; nutella together, I find both combos to be delicious!</p>
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		<title>By: The Deranged Housewife</title>
		<link>http://heathereatsalmondbutter.com/2009/11/03/new-workouts-and-oats/#comment-17102</link>
		<dc:creator>The Deranged Housewife</dc:creator>
		<pubDate>Wed, 04 Nov 2009 15:00:30 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/11/03/new-workouts-and-oats/#comment-17102</guid>
		<description>When I was a pastry chef, back in the day, Nutella was my passion.  The most interesting thing I ever did with it was eat it by the spoonful(hey--I&#039;m a purist), but I did hear about a place that somehow incorporated it into a sauce for salmon and called it--what else?--&quot;Salmonella.&quot;

I ultimately ate too much of it and can&#039;t really enjoy it anymore, but I completely understand your passion for it and even though I&#039;ve tried healthy substitutes, nothing does the trick like the real deal, peanut oil and powdered skim milk be damned.</description>
		<content:encoded><![CDATA[<p>When I was a pastry chef, back in the day, Nutella was my passion.  The most interesting thing I ever did with it was eat it by the spoonful(hey&#8211;I&#8217;m a purist), but I did hear about a place that somehow incorporated it into a sauce for salmon and called it&#8211;what else?&#8211;&#8221;Salmonella.&#8221;</p>
<p>I ultimately ate too much of it and can&#8217;t really enjoy it anymore, but I completely understand your passion for it and even though I&#8217;ve tried healthy substitutes, nothing does the trick like the real deal, peanut oil and powdered skim milk be damned.</p>
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