What I Eat

by HEAB on November 18, 2009

After receiving several requests for what I eat in a day, I’ve decided to post 3 consecutive days of my eats…uncensored. Are you prepared? 😉

Because an entire day of eats can be a bit overwhelming, I’m going to try and post 2 to 3 times over the next few days. To my regular readers/commenters, as much as I love hearing from you, please don’t feel obligated to read and comment on every post. I just thought smaller posts throughout the next few days would be a better format. However, I’m not even sure if I can keep up myself. We shall see.

Since my diet has switched up a bit lately, I’ll also share what I would usually eat if my meal seems out of the ordinary…OK, so they are all a bit unordinary, but you know what I mean. :)


Well then, let’s get started….


Breakfast this morning consisted of a Ole high fiber tortilla quesadilla with 4 ounces of grilled chicken smothered in cinnamon, maca powder, and hazelnut butter. (A BIG HUGE thank-you to Smoothie Girl Deb for my maca and hazelnut butter). Deb, the nut butter is almost gone. CD & I LOVE! Not pictured: 1 and 1/2 mugs of coffee with my confessional creamer.

Honestly, this was not a typical breakfast for me, but I just went with what I was craving in the moment. Turned out quite tasty. A normal HEAB breakfast usually consists of 1/2 to 1 cup grains (oat bran being my favorite) cooked with water and mixed with rice protein powder and served in a nut butter jar. You’ve seen it all before.

Although I won’t be doing this for every meal, below are the stats.

Picture 1.png

Not sure how I could be getting only 18 grams of carbs and 26 grams of fiber, but whateva. Twas good and filling.

So much to do today. Spent some time in the office early this morning, came home to breakfast, and now time to get to work on some house projects. Also hoping to fit in a YogaDownload class, a dog walk, some Oatie baking, and a few errands before heading into work at 3:30.

See ya soon.