Comments on: 3 Days of Eats Done http://heathereatsalmondbutter.com/2009/11/20/3-days-of-eats-done/ Balancing Wholesome Nutrition With Sensible Exercise Wed, 08 Sep 2010 10:28:42 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Marissa http://heathereatsalmondbutter.com/2009/11/20/3-days-of-eats-done/#comment-18684 Marissa Mon, 23 Nov 2009 21:21:48 +0000 http://heathereatsalmondbutter.wordpress.com/2009/11/20/3-days-of-eats-done/#comment-18684 You are so NOT alone in your weird eats. Your food bears a striking resemblance to what I eat on a daily basis (which is why I generally don't put it up on my blog ;-) ) I call a lot of my concoctions "Mash" as in....pumpkin mash, broccoli mash, banana quinoa mash... You are so NOT alone in your weird eats. Your food bears a striking resemblance to what I eat on a daily basis (which is why I generally don’t put it up on my blog ;-) )

I call a lot of my concoctions “Mash”

as in….pumpkin mash, broccoli mash, banana quinoa mash…

]]> By: Lara (Thinspired) http://heathereatsalmondbutter.com/2009/11/20/3-days-of-eats-done/#comment-18683 Lara (Thinspired) Mon, 23 Nov 2009 10:15:55 +0000 http://heathereatsalmondbutter.wordpress.com/2009/11/20/3-days-of-eats-done/#comment-18683 I'm just making my way though the rest of your regular eats, but I already know that I need to eat more like you. You truly do have a plant-based diet! I hope to buy more grass-fed beef when we get settled next year--I seem to remember Trader Joe's carries it for pretty cheap? I guess local is even better though. If I could switch our household to all organic, grass-fed beef, I would consider that a success for 2010 :) I’m just making my way though the rest of your regular eats, but I already know that I need to eat more like you. You truly do have a plant-based diet!
I hope to buy more grass-fed beef when we get settled next year–I seem to remember Trader Joe’s carries it for pretty cheap? I guess local is even better though. If I could switch our household to all organic, grass-fed beef, I would consider that a success for 2010 :)

]]> By: Gettin’ Figgy with it! « Hot Flash Bang! http://heathereatsalmondbutter.com/2009/11/20/3-days-of-eats-done/#comment-18682 Gettin’ Figgy with it! « Hot Flash Bang! Mon, 23 Nov 2009 03:54:34 +0000 http://heathereatsalmondbutter.wordpress.com/2009/11/20/3-days-of-eats-done/#comment-18682 [...] I couldn’t resist making some carrot fries!  I heard about them on HEABs site… and followed her link to Choosing Raw’s Carrot Fries.  All I an say is YUMMMYYYYY. [...] [...] I couldn’t resist making some carrot fries!  I heard about them on HEABs site… and followed her link to Choosing Raw’s Carrot Fries.  All I an say is YUMMMYYYYY. [...]

]]> By: Jessica http://heathereatsalmondbutter.com/2009/11/20/3-days-of-eats-done/#comment-18681 Jessica Sat, 21 Nov 2009 17:04:04 +0000 http://heathereatsalmondbutter.wordpress.com/2009/11/20/3-days-of-eats-done/#comment-18681 Thanks! Once my computer is upgraded to handle video I'll be trying those downloads for sure!! Thanks! Once my computer is upgraded to handle video I’ll be trying those downloads for sure!!

]]> By: Shelby http://heathereatsalmondbutter.com/2009/11/20/3-days-of-eats-done/#comment-18680 Shelby Sat, 21 Nov 2009 16:24:57 +0000 http://heathereatsalmondbutter.wordpress.com/2009/11/20/3-days-of-eats-done/#comment-18680 Your dinner sounds GREAT! Yum! Your dinner sounds GREAT! Yum!

]]> By: Eating Out and About — Say Yes to Salad http://heathereatsalmondbutter.com/2009/11/20/3-days-of-eats-done/#comment-18679 Eating Out and About — Say Yes to Salad Sat, 21 Nov 2009 15:17:24 +0000 http://heathereatsalmondbutter.wordpress.com/2009/11/20/3-days-of-eats-done/#comment-18679 [...] The broth was really good; so was the beef; the noodles were just average though. I’m like Heather; I don’t have beef often, but sometimes it just hits the spot. This was super lean and thinly [...] [...] The broth was really good; so was the beef; the noodles were just average though. I’m like Heather; I don’t have beef often, but sometimes it just hits the spot. This was super lean and thinly [...]

]]> By: organicashley http://heathereatsalmondbutter.com/2009/11/20/3-days-of-eats-done/#comment-18678 organicashley Sat, 21 Nov 2009 15:13:18 +0000 http://heathereatsalmondbutter.wordpress.com/2009/11/20/3-days-of-eats-done/#comment-18678 I love reading about the way you eat Heather. I think it is great that you are very open about eating meat. I feel like there is so much pressure to be vegan in the blog world but you hold your ground and do whats right for you. I am experimenting with bringing foods like meat and eggs back into my diet and I doing fine with it. But I never thought I'd say that a month or so ago. I love reading about the way you eat Heather. I think it is great that you are very open about eating meat. I feel like there is so much pressure to be vegan in the blog world but you hold your ground and do whats right for you. I am experimenting with bringing foods like meat and eggs back into my diet and I doing fine with it. But I never thought I’d say that a month or so ago.

]]> By: Heather Eats Almond Butter http://heathereatsalmondbutter.com/2009/11/20/3-days-of-eats-done/#comment-18677 Heather Eats Almond Butter Sat, 21 Nov 2009 14:32:45 +0000 http://heathereatsalmondbutter.wordpress.com/2009/11/20/3-days-of-eats-done/#comment-18677 Jessica, I love the Wii Fit (CD, are you reading this?!?) [?] My first recommendation is to find a good studio in your area. I did not fall in love with my practice until I started going to a studio. The yoga classes offered at my gym never did much for me. The teachers were good for the most part, but yoga in a big cold aerobics room is not ideal. Also, it is so important to learn correct form in the beginning, and I love going to smaller classes where the instructor can pay attention to each student and adjust them. Most studios offer beginner level classes. However, they can be pretty pricey. Below are several great at-home options: For DVD's, I really like Polly's DVD, and I have some of the Sarah Ivanhoe DVD's as well. They are all great. I also like finding free yoga online: - Polly has some great online videos perfect for beginners. They are all about 10 minutes in length, completely free, and a great place to start b/c she does the yoga along with you. - Dave Farmar: http://www.davefarmar.com/. His podcasts are pretty advanced and free. However, I'll be honest, his constant talking drives me nuts! - I also really like Sadie Nardini half hour power series. Maggie posted a link here: http://www.thesaladgirl.com/2009/01/07/refreshing-power-yoga -sequence/. - Yoga to the People has 9 different 60 minute power yoga classes you can download as well: http://www.yogatothepeople.com/tryOnlineClass.shtml - You can try tons of free 20 minute classes over at www.yogadownload.com, one of my favorite yoga websites. Love all their classes! Jessica, I love the Wii Fit (CD, are you reading this?!?) [?]

My first recommendation is to find a good studio in your area. I did not fall in love with my practice until I started going to a studio. The yoga classes offered at my gym never did much for me. The teachers were good for the most part, but yoga in a big cold aerobics room is not ideal. Also, it is so important to learn correct form in the beginning, and I love going to smaller classes where the instructor can pay attention to each student and adjust them. Most studios offer beginner level classes. However, they can be pretty pricey. Below are several great at-home options:

For DVD’s, I really like Polly’s DVD, and I have some of the Sarah Ivanhoe DVD’s as well. They are all great. I also like finding free yoga online:

– Polly has some great online videos perfect for beginners. They are all about 10 minutes in length, completely free, and a great place to start b/c she does the yoga along with you. – Dave Farmar: http://www.davefarmar.com/. His podcasts are pretty advanced and free. However, I’ll be honest, his constant talking drives me nuts! – I also really like Sadie Nardini half hour power series. Maggie posted a link here: http://www.thesaladgirl.com/2009/01/07/refreshing-power-yoga -sequence/. – Yoga to the People has 9 different 60 minute power yoga classes you can download as well: http://www.yogatothepeople.com/tryOnlineClass.shtml – You can try tons of free 20 minute classes over at http://www.yogadownload.com, one of my favorite yoga websites. Love all their classes!

]]> By: Jessica http://heathereatsalmondbutter.com/2009/11/20/3-days-of-eats-done/#comment-18676 Jessica Sat, 21 Nov 2009 13:59:16 +0000 http://heathereatsalmondbutter.wordpress.com/2009/11/20/3-days-of-eats-done/#comment-18676 Fun eats! Question about yoga - best way to start it? what kind is best? I am doing the entire yoga portion of the Wii Fit a couple times a week but would really like to get more into it . . . Fun eats! Question about yoga – best way to start it? what kind is best? I am doing the entire yoga portion of the Wii Fit a couple times a week but would really like to get more into it . . .

]]> By: cookingincambridge http://heathereatsalmondbutter.com/2009/11/20/3-days-of-eats-done/#comment-18675 cookingincambridge Sat, 21 Nov 2009 13:52:28 +0000 http://heathereatsalmondbutter.wordpress.com/2009/11/20/3-days-of-eats-done/#comment-18675 It was so interesting seeing what you eat! My food is rarely pretty, so it's nice to know I'm not the only one ;) And you inspire me to try new things! It was so interesting seeing what you eat! My food is rarely pretty, so it’s nice to know I’m not the only one ;) And you inspire me to try new things!

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