<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: My Current Favorite Lunch</title>
	<atom:link href="http://heathereatsalmondbutter.com/2009/11/20/my-current-favorite-lunch/feed/" rel="self" type="application/rss+xml" />
	<link>http://heathereatsalmondbutter.com/2009/11/20/my-current-favorite-lunch/</link>
	<description>Balancing Wholesome Nutrition With Sensible Exercise</description>
	<lastBuildDate>Wed, 08 Feb 2012 20:23:23 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: glidingcalm</title>
		<link>http://heathereatsalmondbutter.com/2009/11/20/my-current-favorite-lunch/#comment-18648</link>
		<dc:creator>glidingcalm</dc:creator>
		<pubDate>Mon, 23 Nov 2009 02:58:32 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/11/20/my-current-favorite-lunch/#comment-18648</guid>
		<description>I def prefer unsweeteened nut butter for the reg. ,but sweetened can be yummy once in a while!  It&#039;s funny- I was eating TJ&#039;s unsalted pb for everrrrrrrrr, but all my parents have at home are HUGE costco sized tubs of Adams (salted)....so though I first disliked the salty taste, I now am used it and and love it mixed with crunchy smooth pb! I&#039;m sure I could go back though with some desenitization!



HUGS TO YOU!</description>
		<content:encoded><![CDATA[<p>I def prefer unsweeteened nut butter for the reg. ,but sweetened can be yummy once in a while!  It&#8217;s funny- I was eating TJ&#8217;s unsalted pb for everrrrrrrrr, but all my parents have at home are HUGE costco sized tubs of Adams (salted)&#8230;.so though I first disliked the salty taste, I now am used it and and love it mixed with crunchy smooth pb! I&#8217;m sure I could go back though with some desenitization!</p>
<p>HUGS TO YOU!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/2009/11/20/my-current-favorite-lunch/#comment-18647</link>
		<dc:creator>Heather Eats Almond Butter</dc:creator>
		<pubDate>Sat, 21 Nov 2009 22:49:08 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/11/20/my-current-favorite-lunch/#comment-18647</guid>
		<description>Thanks Erin, I&#039;ve been wanting to try making my own. Will probably try it this week, and I love the idea of a little crunch. :)</description>
		<content:encoded><![CDATA[<p>Thanks Erin, I&#8217;ve been wanting to try making my own. Will probably try it this week, and I love the idea of a little crunch. <img src='http://heathereatsalmondbutter.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: erintakescontrol</title>
		<link>http://heathereatsalmondbutter.com/2009/11/20/my-current-favorite-lunch/#comment-18646</link>
		<dc:creator>erintakescontrol</dc:creator>
		<pubDate>Sat, 21 Nov 2009 22:44:14 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/11/20/my-current-favorite-lunch/#comment-18646</guid>
		<description>I love sunbutter, but I make my own, as I&#039;ve never found a brand which I enjoy as much as my homemade stuff. It takes for-ev-er, and my processor is tiny, but it&#039;s sooo worth the time. I usually add just a drizzle of oil towards the end. I like it to be crunchy yet smooth enough that I can spread it on my toast. If you like it crumbly, you probably wouldn&#039;t need the oil. I don&#039;t like olive oil in mine, because I think it just ends up tasting like crunchy olive oil. :-(</description>
		<content:encoded><![CDATA[<p>I love sunbutter, but I make my own, as I&#8217;ve never found a brand which I enjoy as much as my homemade stuff. It takes for-ev-er, and my processor is tiny, but it&#8217;s sooo worth the time. I usually add just a drizzle of oil towards the end. I like it to be crunchy yet smooth enough that I can spread it on my toast. If you like it crumbly, you probably wouldn&#8217;t need the oil. I don&#8217;t like olive oil in mine, because I think it just ends up tasting like crunchy olive oil. <img src='http://heathereatsalmondbutter.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/2009/11/20/my-current-favorite-lunch/#comment-18645</link>
		<dc:creator>Heather Eats Almond Butter</dc:creator>
		<pubDate>Sat, 21 Nov 2009 18:58:58 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/11/20/my-current-favorite-lunch/#comment-18645</guid>
		<description>Douglas, I usually do add the protein powder when I puree, and I agree - definitely adds to the fullness factor. Eating some right now. :)</description>
		<content:encoded><![CDATA[<p>Douglas, I usually do add the protein powder when I puree, and I agree &#8211; definitely adds to the fullness factor. Eating some right now. <img src='http://heathereatsalmondbutter.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DouglasH</title>
		<link>http://heathereatsalmondbutter.com/2009/11/20/my-current-favorite-lunch/#comment-18644</link>
		<dc:creator>DouglasH</dc:creator>
		<pubDate>Sat, 21 Nov 2009 17:42:47 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/11/20/my-current-favorite-lunch/#comment-18644</guid>
		<description>Heather,

When you puree do you always add the protein??   I would think that would make a significant addition to the Fullness factor.

Douglas</description>
		<content:encoded><![CDATA[<p>Heather,</p>
<p>When you puree do you always add the protein??   I would think that would make a significant addition to the Fullness factor.</p>
<p>Douglas</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/2009/11/20/my-current-favorite-lunch/#comment-18643</link>
		<dc:creator>Heather Eats Almond Butter</dc:creator>
		<pubDate>Sat, 21 Nov 2009 13:39:20 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/11/20/my-current-favorite-lunch/#comment-18643</guid>
		<description>LivingFree, I know, it&#039;s almost $7/jar at Whole Foods. I&#039;m going to try making my own as raw sunflower seeds are so cheap.</description>
		<content:encoded><![CDATA[<p>LivingFree, I know, it&#8217;s almost $7/jar at Whole Foods. I&#8217;m going to try making my own as raw sunflower seeds are so cheap.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: livingfreeforever</title>
		<link>http://heathereatsalmondbutter.com/2009/11/20/my-current-favorite-lunch/#comment-18642</link>
		<dc:creator>livingfreeforever</dc:creator>
		<pubDate>Sat, 21 Nov 2009 13:32:18 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/11/20/my-current-favorite-lunch/#comment-18642</guid>
		<description>That is my favorite brand of Sunbutter too. And I also prefer the unsweetened. After I had been eating the unsweetened for a while and then I tasted the sweetened, I thought it was too sweet. I just wish it weren&#039;t so expensive!</description>
		<content:encoded><![CDATA[<p>That is my favorite brand of Sunbutter too. And I also prefer the unsweetened. After I had been eating the unsweetened for a while and then I tasted the sweetened, I thought it was too sweet. I just wish it weren&#8217;t so expensive!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Maggie</title>
		<link>http://heathereatsalmondbutter.com/2009/11/20/my-current-favorite-lunch/#comment-18641</link>
		<dc:creator>Maggie</dc:creator>
		<pubDate>Sat, 21 Nov 2009 12:53:09 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/11/20/my-current-favorite-lunch/#comment-18641</guid>
		<description>I think pureed or steamed is way more filling than fried too.</description>
		<content:encoded><![CDATA[<p>I think pureed or steamed is way more filling than fried too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Averie (LoveVeggiesAndYoga)</title>
		<link>http://heathereatsalmondbutter.com/2009/11/20/my-current-favorite-lunch/#comment-18640</link>
		<dc:creator>Averie (LoveVeggiesAndYoga)</dc:creator>
		<pubDate>Sat, 21 Nov 2009 07:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/11/20/my-current-favorite-lunch/#comment-18640</guid>
		<description>Thanks for the reply Heather about the sugar in the TJ&#039;s brand.  I don&#039;t care..ha!  I&#039;m sure if I opened the fridge and looked on my jar, this would be apparent to me.  Ahhh...that&#039;s why I love it, fat + sugar = tasty.

Making Sunflower Butter...do as you wish, but...I have always thought when making a nut butter that you&#039;d want really creamy that you&#039;d soak the seeds, then process.  Rather than roast, then process.  A friend of mine ironically just emailed me an hour ago to tell me she&#039;s a soaker not a roaster and she makes her own sunbutter.  So if you try it, can&#039;t wait to see what you come up with.  I guess I should try it too...huh.  But I love that TJ&#039;s stuff...it&#039;s one thing I don&#039;t actually make from the ground up. I am weak, I use storebought sunbutter.</description>
		<content:encoded><![CDATA[<p>Thanks for the reply Heather about the sugar in the TJ&#8217;s brand.  I don&#8217;t care..ha!  I&#8217;m sure if I opened the fridge and looked on my jar, this would be apparent to me.  Ahhh&#8230;that&#8217;s why I love it, fat + sugar = tasty.</p>
<p>Making Sunflower Butter&#8230;do as you wish, but&#8230;I have always thought when making a nut butter that you&#8217;d want really creamy that you&#8217;d soak the seeds, then process.  Rather than roast, then process.  A friend of mine ironically just emailed me an hour ago to tell me she&#8217;s a soaker not a roaster and she makes her own sunbutter.  So if you try it, can&#8217;t wait to see what you come up with.  I guess I should try it too&#8230;huh.  But I love that TJ&#8217;s stuff&#8230;it&#8217;s one thing I don&#8217;t actually make from the ground up. I am weak, I use storebought sunbutter.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/2009/11/20/my-current-favorite-lunch/#comment-18639</link>
		<dc:creator>Heather Eats Almond Butter</dc:creator>
		<pubDate>Sat, 21 Nov 2009 02:56:57 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/11/20/my-current-favorite-lunch/#comment-18639</guid>
		<description>Nicole, I&#039;ve never made homemade Sunbutter, but I want to try soon. I plan to roast the seeds in the oven, and then process them in the food processor like I do my homemade almond butter. I&#039;m hoping I won&#039;t need to add any oil. Let me know if you try it.</description>
		<content:encoded><![CDATA[<p>Nicole, I&#8217;ve never made homemade Sunbutter, but I want to try soon. I plan to roast the seeds in the oven, and then process them in the food processor like I do my homemade almond butter. I&#8217;m hoping I won&#8217;t need to add any oil. Let me know if you try it.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

