Everyone's Favorite Day of The Week

by HEAB on December 6, 2009

Happy Pancake Sunday!

The winner of the Bob’s Red Mill xanthan and guar gum giveaway is…

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ajoyinclass, thanks for entering the giveaway and for the rap lyrics. :) Please email me your address, and I’ll forward your info. to Bob.

Today, I met up with some girlfriends for an early Sunday brunch at Miel Restaurant. So, no pancakes this morning. Instead I dined on crabcake served atop a biscuit with poached eggs.


It came with bernaise sauce, but I asked for it on the side and didn’t end up using any. We then split the crepes filled with currants, berries, and pecans for dessert. I rarely eat restaurant desserts, but I had a couple of bites. I love eating pretty food with my girlfriends. :)


After brunch, I did some Christmas shopping, and by the time I got home, I was hungry again…


Nothing wrong with a late lunch of pancakes! My gosh, I have eaten nothing green today, have I? I see some roasted veggies in my dinner future. :)

I tried a new variation of my protein pancakes. I made my usual recipe, but added 2 TBSP of coconut flour. The pancakes cooked up much more fluffy and were less “rubbery”. I can’t wait to experiment more with this stuff.


My pancake toppings were pretty basic today, just a smidge of soy-free Earth Balance and some Grade B maple syrup. They were just what I needed after dealing with all the craziness at the mall.

Have you tried protein pancakes with Jay Robb protein powder yet? You want to? Well, Mr. Sexy Hot himself has agreed to donate a package of Jay Robb goodies to one lucky HEABer in honor of HEAB’s birthday. Thanks so much Jay. You know I love ya!


Aren’t we cute together? 😉 To win, please leave a comment below telling me your favorite pancake toppings. The giveaway will stay open through tomorrow night at midnight, Monday, December 7.

Hope everyone had a good weekend!