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	<title>Comments on: 2009 Comes To An End</title>
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	<link>http://heathereatsalmondbutter.com/2009/12/31/2009-comes-to-an-end/</link>
	<description>Balancing Wholesome Nutrition With Sensible Exercise</description>
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		<title>By: The deal with dharma &#171; Yogiclarebear&#8217;s Blog</title>
		<link>http://heathereatsalmondbutter.com/2009/12/31/2009-comes-to-an-end/#comment-23606</link>
		<dc:creator>The deal with dharma &#171; Yogiclarebear&#8217;s Blog</dc:creator>
		<pubDate>Sat, 16 Jan 2010 01:17:11 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/12/31/2009-comes-to-an-end/#comment-23606</guid>
		<description>[...] I was inspired by Heather to think on the matter.  Once again, with her New Year’s post “things I learned in 2009” list, Heather has moved me to reflect and affirmed the notions I’ve tried to develop over the [...]</description>
		<content:encoded><![CDATA[<p>[...] I was inspired by Heather to think on the matter.  Once again, with her New Year’s post “things I learned in 2009” list, Heather has moved me to reflect and affirmed the notions I’ve tried to develop over the [...]</p>
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		<title>By: Sarah (from See Sarah Eat)</title>
		<link>http://heathereatsalmondbutter.com/2009/12/31/2009-comes-to-an-end/#comment-23605</link>
		<dc:creator>Sarah (from See Sarah Eat)</dc:creator>
		<pubDate>Mon, 11 Jan 2010 19:45:38 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/12/31/2009-comes-to-an-end/#comment-23605</guid>
		<description>I love this: &quot;Just because many people can and need to eat at least 2500 calories or more a day, I cannot eat that much&quot;

That is so me too! Thanks for putting all this out there Heather :)</description>
		<content:encoded><![CDATA[<p>I love this: &#8220;Just because many people can and need to eat at least 2500 calories or more a day, I cannot eat that much&#8221;</p>
<p>That is so me too! Thanks for putting all this out there Heather <img src='http://heathereatsalmondbutter.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: RhodeyGirlTests</title>
		<link>http://heathereatsalmondbutter.com/2009/12/31/2009-comes-to-an-end/#comment-23604</link>
		<dc:creator>RhodeyGirlTests</dc:creator>
		<pubDate>Tue, 05 Jan 2010 13:30:12 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/12/31/2009-comes-to-an-end/#comment-23604</guid>
		<description>what a beautiful post.</description>
		<content:encoded><![CDATA[<p>what a beautiful post.</p>
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		<title>By: apartmentnearchinatown</title>
		<link>http://heathereatsalmondbutter.com/2009/12/31/2009-comes-to-an-end/#comment-23603</link>
		<dc:creator>apartmentnearchinatown</dc:creator>
		<pubDate>Mon, 04 Jan 2010 16:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/12/31/2009-comes-to-an-end/#comment-23603</guid>
		<description>I&#039;m just catching up on all my holiday reading and one part of this post really stood out to me (as it appears to have done for many other people). I just realized why I enjoy your blog so much...above you say &quot;I want to glow,&quot; and you really do glow. In every picture, you glow. I think that&#039;s awesome. You must be doing something right.

Happy birthday and happy new year!

Keep glowing.</description>
		<content:encoded><![CDATA[<p>I&#8217;m just catching up on all my holiday reading and one part of this post really stood out to me (as it appears to have done for many other people). I just realized why I enjoy your blog so much&#8230;above you say &#8220;I want to glow,&#8221; and you really do glow. In every picture, you glow. I think that&#8217;s awesome. You must be doing something right.</p>
<p>Happy birthday and happy new year!</p>
<p>Keep glowing.</p>
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		<title>By: Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/2009/12/31/2009-comes-to-an-end/#comment-23602</link>
		<dc:creator>Heather Eats Almond Butter</dc:creator>
		<pubDate>Mon, 04 Jan 2010 04:44:41 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/12/31/2009-comes-to-an-end/#comment-23602</guid>
		<description>Yeah, other Morgan emailed me. :)</description>
		<content:encoded><![CDATA[<p>Yeah, other Morgan emailed me. <img src='http://heathereatsalmondbutter.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Morgan @ Life After Bagels</title>
		<link>http://heathereatsalmondbutter.com/2009/12/31/2009-comes-to-an-end/#comment-23601</link>
		<dc:creator>Morgan @ Life After Bagels</dc:creator>
		<pubDate>Mon, 04 Jan 2010 04:42:57 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/12/31/2009-comes-to-an-end/#comment-23601</guid>
		<description>Hey Heather . . . it&#039;s not me, must be a different Morgan indeed!</description>
		<content:encoded><![CDATA[<p>Hey Heather . . . it&#8217;s not me, must be a different Morgan indeed!</p>
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		<title>By: Scott in Ohio</title>
		<link>http://heathereatsalmondbutter.com/2009/12/31/2009-comes-to-an-end/#comment-23600</link>
		<dc:creator>Scott in Ohio</dc:creator>
		<pubDate>Mon, 04 Jan 2010 01:45:03 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/12/31/2009-comes-to-an-end/#comment-23600</guid>
		<description>With 135 comments ahead of mine, I doubt I&#039;m saying anything you haven&#039;t already heard but...

Great post!  We all love HEAB regardless of whether you drink a little Coffee-Mate every now and then or not.  I&#039;m kinda glad you do, actually...makes me feel better about my indulgences.

Remember that the Primal Blueprint says 80% is plenty good.  That&#039;s doable, no?</description>
		<content:encoded><![CDATA[<p>With 135 comments ahead of mine, I doubt I&#8217;m saying anything you haven&#8217;t already heard but&#8230;</p>
<p>Great post!  We all love HEAB regardless of whether you drink a little Coffee-Mate every now and then or not.  I&#8217;m kinda glad you do, actually&#8230;makes me feel better about my indulgences.</p>
<p>Remember that the Primal Blueprint says 80% is plenty good.  That&#8217;s doable, no?</p>
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		<title>By: Lanna</title>
		<link>http://heathereatsalmondbutter.com/2009/12/31/2009-comes-to-an-end/#comment-23599</link>
		<dc:creator>Lanna</dc:creator>
		<pubDate>Sun, 03 Jan 2010 06:52:05 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/12/31/2009-comes-to-an-end/#comment-23599</guid>
		<description>Hi, first time to your blog. Not even finished reading the post, but a HUGE amen to #3!!!!!!</description>
		<content:encoded><![CDATA[<p>Hi, first time to your blog. Not even finished reading the post, but a HUGE amen to #3!!!!!!</p>
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		<title>By: Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/2009/12/31/2009-comes-to-an-end/#comment-23598</link>
		<dc:creator>Heather Eats Almond Butter</dc:creator>
		<pubDate>Sat, 02 Jan 2010 22:59:20 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/12/31/2009-comes-to-an-end/#comment-23598</guid>
		<description>Thanks Becky. So true...perfect is not always fun. So happy to hear you&#039;re enjoying kabocha. Tops butternut anytime if you ask me. :)</description>
		<content:encoded><![CDATA[<p>Thanks Becky. So true&#8230;perfect is not always fun. So happy to hear you&#8217;re enjoying kabocha. Tops butternut anytime if you ask me. <img src='http://heathereatsalmondbutter.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Becky Edgeworth</title>
		<link>http://heathereatsalmondbutter.com/2009/12/31/2009-comes-to-an-end/#comment-23597</link>
		<dc:creator>Becky Edgeworth</dc:creator>
		<pubDate>Sat, 02 Jan 2010 19:58:38 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.wordpress.com/2009/12/31/2009-comes-to-an-end/#comment-23597</guid>
		<description>Heather - I love reading your blog (it is my saturday treat) and I really appreciate what you have shared in this entry.  I really relate to #4 particularly.  I just want to say that perfect eating is boring eating!  I totally admire the way you eat what feels right for you at that particular moment.  By the way I&#039;ve been eating kabocha squash and loving it.  Even more than butternut which was my first love.</description>
		<content:encoded><![CDATA[<p>Heather &#8211; I love reading your blog (it is my saturday treat) and I really appreciate what you have shared in this entry.  I really relate to #4 particularly.  I just want to say that perfect eating is boring eating!  I totally admire the way you eat what feels right for you at that particular moment.  By the way I&#8217;ve been eating kabocha squash and loving it.  Even more than butternut which was my first love.</p>
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