We interrupt HEAB’s scheduled post of a full day of eats to bring you this news: HEAB died and went to smoothie heaven this morning…
After 20 minutes on on the stationary bike mixed with 15 minutes of strength training and some plank holds, I had a date with Jay.
HAPPY BIRTHDAY DEB!!!!
Into my blender went:
2 cups water
1/2 TBSP maca powder
1/3 tsp xanthan gum
1/2 tsp guar gum
Lots of ice
Lots of cinnamon
The toppings…oh my gosh the toppings were what made this smoothie. In a very un-Deb like moment, I whipped 1/8 cup of heavy whipping cream (oh yes I did) with my little handy-dandy frother and plopped it atop my smoothie-in-a-mug along with more cinnamon and some walnuts. Now I’m freezing cold and sipping on a mug of hot water, but it was worth every last spoonful of that smoothie!!!! P.S. I have a problem with dairy products high in protein, but I’m experimenting with full fat dairy products like cream and butta. More on this topic later.
You guys know I love Jay’s rice protein powder, but back in my dairy days, I thought his whey was the best tasting out there. What are you waiting for? Click here to order, and then click here to go and wish Deb a Happy Birthday!