Pop-Tart Pancakes

by HEAB on April 11, 2010

Remember these?


I used to love toasted Pop-Tarts for breakfast. My favorites were frosted cherry and frosted brown sugar cinnamon. This morning, I was in the mood for cherry :)




For the Pancakes

  • 1 egg + 2 egg whites
  • 2 TBSP coconut flour
  • 1/2 tsp baking powder
  • 5 frozen cherries
  • Sweetener of choice (optional)

For frosting

  • 1 TBSP coconut butter, melted
  • 2 grated two frozen cherries for the sprinkles


  • Blend the egg + egg whites on low in a blender until they get fluffy before adding the other ingredients. (For extra fluff, beat the egg whites in a separate bowl until stiff white peaks form and then fold back into batter).
  • Whisk in 2 TBSP coconut flour, 1/2 tsp baking powder, frozen cherries, and sweetener.
  • Cook the pancakes over low heat on a griddle or greased skillet.
  • Frost.


What was your favorite Pop-Tart flavor?