Wordless Wednesday (With A Few Words)

by HEAB on March 16, 2011

Soaking up the sun in Arizona…


In honor of Lent, eating lots of sugar free and nut butterless meals (remember, tahini is a seed butter). :)


Carrots, onion, mushrooms, and spinach stir-fried in a TBSP Kerrygold butter with 1 can diced tomatoes stirred in at end of cooking and topped with 1/2 can wild salmon and pepper.


Summer’s new hat.


2 eggs scrambled and served alongside canned wild salmon and cornbread with a drizzle of tahini.


Still loving her piggy.


Finished off the last of my scookies – the grain and sugar-free love child of a cookie and scone. Sadness prevails.

2 announcements for all my friends back in Nashville:

1) Please consider running or donating to the Joe P Rally Run, a 5K race to be held on Saturday, April 16, in memory of a high-school friend’s son, Joseph Peabody, who was diagnosed with a Glioblastoma Multiforme brain tumor at the age of 3 in November 2007. After several brain surgeries, radiation, and chemotherapy, Joseph lost his battle on August 21st, 2008, the day after his 4th birthday. He was loved by many and is dearly missed.

2) My good friend Kristin is not only an amazing author, but quite a talented painter as well, and is now accepting commissions of portraits to help pay for the publishing of her next novel. You can click here to see the recent painting she did of Johnny Cash. Price will depend on size of canvas, but they will be moderately priced. If you have any interest, you can email her at info@hairinmycoffee.com.

Time for a morning walk. Hope all of you are having a wonderful week!