I ate a lot of green stuff this weekend. Spinach and or avocados invaded almost every meal…
Another avocadolicious meal…
Emily’s (the glowing mama-to-be) Black Bean Cocoa Quinoa
I sautéed my veggies in butter rather than olive oil, but otherwise I followed Emily’s exact recipe. The mix of spices added so much flavor, and my plain goat milk yogurt topping really helped balance out the heat. Nadia, I am loving cayenne more and more everyday!
Now onto yoga…because avocados = green = Kermit the frog (hence the title) = frog pose = yoga. Are you following me?
Saturday’s vinyasa tune-up was just what I needed to reinvigorate my practice. Seriously, I was in better yoga shape my last month of pregnancy than I am now. However, I will get back there! I can still do Crow and headstand, but my Chaturanga strength is gone. My teacher recommended I do mini push-ups to build up my arm and chest muscles, and yesterday and today, I did a mini-flow during tummy time with Summer. My goal is to do yoga everyday, even if that means just a few Sun Salutations or some Pranayama breathing in the morning. It’s amazing what a little yoga can do for me. Ahhh, I love it.
Some news to share:
For those of you who tried to order Love Street Living Foods Brazil Nut Protein Powder, it is now back in stock (up to 5 lb. sizes) as are items such as Lucuma and Red Maca Powders, and through tonight (Monday night at 11:59 p.m. EST), use the coupon code LSLFSPRING to receive 10% off all online orders.