All My Favorites

by HEAB on May 31, 2011

It’s late, and I’ve been trying to get this blog post up all day. So, I’m going to keep it short and sweet. Did you know it’s reader appreciation day? Well, it is, and I want to send one of you a package filled with HEAB love.

Up first, we have some coffee…


I absolutely adore coffee…well, that’s not true. Honestly, I use coffee to dilute my mug of cream every morning. Anyone else out there prefer their coffee white and sweet? Anyway, included in your gift will be one package of Equal Exchange French Roast Coffee, a dark roasted blend with a bittersweet chocolate aftertaste. Um, yum! I received 2 samples of this coffee, and it’s so good, that I have to share. Truth be told, I’m no coffee connoisseur. As long as it doesn’t taste like muddy water, I’ll drink it, but I can tell a difference when I drink the Equal Exchange stuff instead of our usual brand. It’s stronger with a bolder flavor. If you’re a coffee fan, I think you’ll love it.

Next up, remember these?


My Trainer Fitness workout cards created by and featuring my favorite MizFit

I have the 100 Calorie Workout Cards as well as the At Work pack, and both have been kicking my butt for the past two weeks. Each packet contains six twenty minute circuit training type workouts that can be done just about anywhere. Minimal equipment is required (a resistance band or a dumbbell), and many of the exercises rely on your own body weight. Looking through the various workouts, I thought they looked fairly simple. Well, they are simple to understand, but that doesn’t mean they’re not challenging. What I love about the cards is that I can tote them all over the house (which I do), and break up the workouts when I need to. For instance, this morning I did the 100-calorie Day 3 workout for the core and lower body. I completed the short warmup and 3A (the first segment of the workout) and then had to finish 3B after putting Summer down for her nap. THESE ARE GREAT FOR MOMS OR ANYONE ELSE SHORT ON TIME and super effective. Expect to be sore! Included in your reader appreciation package will be one packet of workout cards – reader’s choice as to which one. You can read more about Miz’s cards at Shape Magazine Online and at Hungry Girl.

Last but not least, your package will include a coupon for a free jar of Sunbutter.


Despite the name of my blog, almond butter has taken a back seat to my beloved seed butters. These days, I cannot seem to get enough tahini and sunflower seed butter in my life, and Sunbutter’s Organic is my favorite. It’s one of the only sunflower seed butters I can find with nothing added – no sugar and no salt, and I love it, hence the empty jar. The coupon is good for any Sunbutter product.

Edited to Add: I meant to disclose that I received the jar of Sunbutter and coupon for free, and I was in no way reimbursed for my positive review…not financially anyway, although my belly was pretty darn happy. 😉

To win all of the above, simply leave a comment below telling me how you came upon my blog. I’m always interested to know how people find me.

Good night. :)

Oh, and I haven’t totally given up on almond butter as the Almondie Almond Butter giveaway is open through tomorrow, Wednesday, June 1st.