Carob, Coconut, And Avocado From Down Under

by HEAB on September 28, 2011

Following is a guest post from my amazing friend, Casey…make sure to try her Blobs.  Love the Blobs!

Hi everyone,

My name is Casey and I have a problem. Well, three problems. It’s not this guilty little secret either.

In fact my three problems are also three of my greatest loves. Most days I consider breaking up with my five year partner to get serious about these loves.

You understand, don’t you? In fact you might also be having a love affair with them. Be good to them. I don’t share lightly.

Can I introduce you to my loves?

They are…drum roll please…

Carob, coconut and avocado.

So should I be having strong words with them about their infidelity? Winking smile

I actually have a passion for all healthy whole foods. In fact, over at my blog (please say hi if you stop by!) my aim is to educate, guide and support you to live the life you want in a body you love and delicious healthy food is a huge part of that. Eating healthy should not only be good for your body, but great for your taste buds.

Heather and I have a mutual love for all things carob, avocado and coconut and as you’re reading Heather’s blog, it might be that you do too (because you’re awesome).

Today I want to share with you some of my favourite ways to use these three ingredients in recipes that taste incredible, and hopefully Heather will be able to spend a little more time with the beautiful Summer while I step in. I’ll take this opportunity to thank Heather too for the joy and food for thought her blog has given me over the past couple of years – thank you!

Now, over to the food. I do expect you to drool a little .

Carob Coconut Blobs

Of course I have to start with a recipe that includes all three of my loves, one that Heather has in fact shared on the blog before. My Carob Coconut “Blobs” (maybe not the most inspired name but fitting nonetheless!).


Get the recipe here.

Raw Juice Pulp Burgers With Carrot Cheese Sauce


Get the recipe here.

Sugar Free Carob Smoothie


Get the recipe here.

Raw Japanese Caesar Dressing


Get the recipe here.

Raw Pumpkin Pie Chai Smoothie


Get the recipe here.

Carob Almond Love Cups


Get the recipe here.

Lemon and Coconut Balls


Get the recipe here.

Now it’s time to get cooking and salivate over the amazingness that is these fabulous ingredients along with Heather and I Smile.

What ingredient would you leave your partner (or dream partner) for?

Casey Thomas, certified Detox, Health and Life Coach, shows you how to get radiant health and energy, lose weight and heal naturally so that you can live the life you want in a body you love. Casey is based in Perth Australia and conducts phone consultations internationally. If you’re ready to ditch the frumpy feeling and start looking and feeling fantastic in 7 steps, get your FREE report, tips and guidance now at