Least Complicated

by HEAB on October 21, 2011

Hello my almond butter loving friends. If you're new to HEAB, you may like to subscribe to my RSS feed or receive my posts via email. Thanks for reading!

Applesauce: Bring 4 chopped apples + 3/4 cups water + pinch of Celtic sea salt to boil. Reduce heat to low and simmer covered for 20 minutes.

CookingApples.psd

During the final 12 to 15 minutes of apple cooking, plop a steamer basket filled with chopped sweet potatoes on top of apple pot and cover…

SteamingSweetPotatoes.psd

For smooth applesauce, allow cooked apples to cool and then puree in blender or food processor. For chunkier applesauce, simply mash with a potato masher. Applesauce and steamed sweet potato chunks are served…

Applesauce&SweetPotatoes.psd

Summer prefers her applesauce mixed with plain whole milk yogurt and ground flax seeds, and the steamed sweet potato chunks make great bite-sized sides to her meals or an easy snack.

Homemade applesauce is so easy, and in my opinion the best recipe is nothing but apples, perhaps cooked with a cinnamon stick.