Casserole Combining

by HEAB on October 12, 2012

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So, CD loves sardines.  I’ve tried them, but they’re not my favorite.  However, I’m always willing to try foods I don’t like in hopes that my taste buds will have suddenly changed (Seaweed – someday I will love you!).  Anyway, when Chris put in a request for  Sophia’s Sardine Casserole, I happily obliged…

I used plain sardines because that’s what we had and cooked the veggies in butter instead of soy sauce.  Sophia, CD loved your recipe, and I loved everything about it…except the sardines.  At least I tried.

Since the above casserole was such a hit, and I’m obsessed with Ashley’s Broccoli Quinoa Casserole, I decided to combine the two recipes and came up with the following dish…

So good that I’ve made it twice this week for dinner guests, served with this salad…

Makes for great leftovers the next day…

 

Enjoy!

P.S. Salad contains 1 chopped avocado, 1 chopped baked sweet potato, a handful of raw almonds, and about 4 to 5 cups of spinach dressed with 1 TBSP olive oil, 1 TBSP apple cider vinegar, and a drizzle or two of honey.