I used to love YogaDownload – well, I’m sure I’d still love it if I actually made time for it, but I don’t. These days when I do have some free time, you unfortunately won’t find me on the yoga mat. More than likely, I’m sitting on my butt downing a mug of coffee. However, I really do miss doing yoga, and so when I got an email from YogaDownload this morning about their 21 Day Lifestyle Challenge, (that’s an affiliate link to the program as I still receive the company’s promotional emails as part of their sales associates program. Normally I ignore them since I haven’t been doing any yogadownload classes, but I really want to take part in this challenge myself and decided to share it with you.). Anyway, I decided no more excuses. I’m going to do yoga for 21 days starting January 10. Would you like to join me? Hope so, because if I know someone out there is going to do it with me, it will help keep me accountable.
You can like The Challenge’s Facebook page to receive daily information about the challenge in your Facebook feed. There will be yoga classes, a meditation sequence, and a nourshing recipe posted daily. I’m not on Facebook, but I’m still able to see the page. So, it should be visible to all of you non-Facebookers as well. It’s $10 to purchase a discounted Month Elite Membership (usually $18) with the coupon code REBOOT2014 (so you can stream and/or download every class from the challenge). However, if you don’t want to do the actual Yogadownload classes, just do some yoga on your own, go to a local class, or find a good yoga video on youtube. Just get on your mat! I may only have time for a short made-up sequence myself, but I’m going to do my best to do some yoga every single day of the challenge.
So, are you in?