From the category archives:

Diet

Why I Eat The Way I Do

by HEAB on August 13, 2010

Heather Does NOT Eat Almond Butter

by HEAB on May 10, 2010

My Pledge: Relaxing The Rules

by HEAB on April 13, 2010

Welcome New Readers

by HEAB on April 3, 2010

Chia Seeds, Animal Fat, & Hormones

by HEAB on February 10, 2010

January Workouts

by HEAB on February 1, 2010

Fat Is Our Friend

by HEAB on January 28, 2010

CD Spreads The Bacon Love

by HEAB on January 21, 2010

Afternoon Carb Attack

by HEAB on January 21, 2010

Back On The Fats Train

by HEAB on January 18, 2010