Almond Butter Sauce, aka ABU
This recipe is inspired by Emily’s brilliant contribution to society, PBU.
Ingredients:
- 1 cup almond butter
- 1 cup unsweetened vanilla almond milk
- 1 tsp maple extract
- 1 stevia packet
Directions:
- Blend all ingredients until smooth and creamy.
- Use as a dip, a spread, or a topping.
Mmm…ABU on steamed broccoli:
{ 8 comments… read them below or add one }
I don’t know if this is sane, but I took this and added Barbecue sauce….I could die right now. DIE. Broccoli, almond butter AND barbecue sauce? Amazing.
I accidentally added twice the amount of almond milk to my latest batch of ABU, and to fix it, added pumpkin puree. FANTASTIC. I have no idea what to call it, but I ate it over roasted broccoli and kabocha squash for breakfast. A very HEAB start to my day!
Katie, I know what to call it – FREAKING BRILLIANT, or how about A-Bumpkin-U? Glad I made an appearance at your breakfast table.
P.S. I love that you eat roasted broccoli for breakfast – a girl after my own heart!
Looks delish! What does the ‘U’ stand for??
C, Another blogger created PBU using peanut butter, and I think it’s the name is a play on the low-fat powdered peanut butter called PB2: http://www.bellplantation.com/index.php?Itemid=35&id=15&option=com_content&task=view. It’s like “PB2 for you”. Hence PBU…hence my creation, ABU.
oh I thought PBU was for Peanut Butter University. I was thinking I’d like a sweatshirt with that on it.
P.S. I love that you eat roasted broccoli for breakfast – a girl after my own heart!
……
my son has been changing his eating habits (he is 21)
stopped drinking pop and has drank water for over 2 weeks, something he has never done in his life ! has lost 5 lbs so far, no exercise even
he often eats boiled Broc. for breakfast, with grilled salmon
Momof2, So glad to hear – pop to water will make a huge difference, and sometimes, broccoli is all you need.
{ 20 trackbacks }