Chia Protein Oat Bran

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Cook 1/2 cup oat bran with 1 cup of water on stove-top for 1-2 minutes:

Pot O' Goodness

Pot O’ Goodness

Stir in 2 TBSP of chia seeds, 1 scoop (30 grams) of your favorite protein powder (I prefer Sun Warrior rice protein powder), and 1 cup hot water.

Sexy Hot Oats :)

Eat right away, or if you prefer thicker oats like me, allow the chia seeds to go to work for 15-30 minutes.  You can reheat if you want, but I never do.

Look how thick it got!

Look how thick!

One of my favorite breakfasts. Enjoy!