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	<title>Comments on: Chia Protein Oat Bran</title>
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	<link>http://heathereatsalmondbutter.com</link>
	<description>Balancing Wholesome Nutrition With Sensible Exercise</description>
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		<title>By: 24 Hour Champagne Diet &#171; The Healthy Verdict</title>
		<link>http://heathereatsalmondbutter.com/recipes/chia-protein-oat-bran/#comment-96439</link>
		<dc:creator>24 Hour Champagne Diet &#171; The Healthy Verdict</dc:creator>
		<pubDate>Tue, 07 Jun 2011 00:25:56 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?page_id=2774#comment-96439</guid>
		<description>[...] Chia Protein Oat Bran with rainbow sprinkles, vegan carob chips, cinnamon, and PB [...]</description>
		<content:encoded><![CDATA[<p>[...] Chia Protein Oat Bran with rainbow sprinkles, vegan carob chips, cinnamon, and PB [...]</p>
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		<title>By: Oat Bran 101 &#124; Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/recipes/chia-protein-oat-bran/#comment-67945</link>
		<dc:creator>Oat Bran 101 &#124; Heather Eats Almond Butter</dc:creator>
		<pubDate>Fri, 07 Jan 2011 15:45:41 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?page_id=2774#comment-67945</guid>
		<description>[...] Chia Protein Oat Bran [...]</description>
		<content:encoded><![CDATA[<p>[...] Chia Protein Oat Bran [...]</p>
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	<item>
		<title>By: HEAB</title>
		<link>http://heathereatsalmondbutter.com/recipes/chia-protein-oat-bran/#comment-54831</link>
		<dc:creator>HEAB</dc:creator>
		<pubDate>Sun, 17 Oct 2010 18:42:20 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?page_id=2774#comment-54831</guid>
		<description>Liz,
Sounds delicious...especially with &quot;lot of&quot; canned pumpkin. I&#039;m all out myself, but sending CD to the store today for more...and he better come back with Libby&#039;s! Thanks for reading my blog, and I hope you enjoy the rest of your weekend. :)</description>
		<content:encoded><![CDATA[<p>Liz,<br />
Sounds delicious&#8230;especially with &#8220;lot of&#8221; canned pumpkin. I&#8217;m all out myself, but sending CD to the store today for more&#8230;and he better come back with Libby&#8217;s! Thanks for reading my blog, and I hope you enjoy the rest of your weekend. <img src='http://heathereatsalmondbutter.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Liz</title>
		<link>http://heathereatsalmondbutter.com/recipes/chia-protein-oat-bran/#comment-54814</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Sun, 17 Oct 2010 15:51:26 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?page_id=2774#comment-54814</guid>
		<description>oh! And your favorite sweetener ( I used a drop of stevia :)</description>
		<content:encoded><![CDATA[<p>oh! And your favorite sweetener ( I used a drop of stevia <img src='http://heathereatsalmondbutter.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Liz</title>
		<link>http://heathereatsalmondbutter.com/recipes/chia-protein-oat-bran/#comment-54813</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Sun, 17 Oct 2010 15:50:34 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?page_id=2774#comment-54813</guid>
		<description>SO- I combined two of your recipe ideas and came up with this:
  Pumpkin Chia Protein Oatmeal!!!  (Pumpkin pancakes + chia protein oatmeal)

I cooked oats in milk and water
When done, I added chia seeds, vanilla protein powder, canned pumpkin! ( a lot of it), touch of vanilla and a touch of cinnamon. It was Amazing!

Thank you for all of your great recipes!</description>
		<content:encoded><![CDATA[<p>SO- I combined two of your recipe ideas and came up with this:<br />
  Pumpkin Chia Protein Oatmeal!!!  (Pumpkin pancakes + chia protein oatmeal)</p>
<p>I cooked oats in milk and water<br />
When done, I added chia seeds, vanilla protein powder, canned pumpkin! ( a lot of it), touch of vanilla and a touch of cinnamon. It was Amazing!</p>
<p>Thank you for all of your great recipes!</p>
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		<title>By: Why I Eat The Way I Do &#171; Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/recipes/chia-protein-oat-bran/#comment-7357</link>
		<dc:creator>Why I Eat The Way I Do &#171; Heather Eats Almond Butter</dc:creator>
		<pubDate>Fri, 13 Aug 2010 11:43:09 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?page_id=2774#comment-7357</guid>
		<description>[...] Vanilla Protein Chia Oatmeal with Naturally Nutty Cinnamon Vanilla Sunflower Seed [...]</description>
		<content:encoded><![CDATA[<p>[...] Vanilla Protein Chia Oatmeal with Naturally Nutty Cinnamon Vanilla Sunflower Seed [...]</p>
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		<title>By: Reflections: Injury &#171; Almost Over Now</title>
		<link>http://heathereatsalmondbutter.com/recipes/chia-protein-oat-bran/#comment-7356</link>
		<dc:creator>Reflections: Injury &#171; Almost Over Now</dc:creator>
		<pubDate>Sun, 08 Aug 2010 18:09:47 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?page_id=2774#comment-7356</guid>
		<description>[...] I followed the directions exactly save for the following substitutions: Nairn&#8217;s Gluten-Free oats for oat bran, hazelnut instead of almond butter and I cooked the oats in 1 cup of rice milk instead of water.  And I added a banana&#8230;obviously!  This was a divine recipe from Heather and the Chia seeds/extra water really add bulk and volume.  I&#8217;ll have to take a closer look at her recipe section and see what else I can try&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] I followed the directions exactly save for the following substitutions: Nairn&#8217;s Gluten-Free oats for oat bran, hazelnut instead of almond butter and I cooked the oats in 1 cup of rice milk instead of water.  And I added a banana&#8230;obviously!  This was a divine recipe from Heather and the Chia seeds/extra water really add bulk and volume.  I&#8217;ll have to take a closer look at her recipe section and see what else I can try&#8230; [...]</p>
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	<item>
		<title>By: Michigan Oats &#171; Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/recipes/chia-protein-oat-bran/#comment-7355</link>
		<dc:creator>Michigan Oats &#171; Heather Eats Almond Butter</dc:creator>
		<pubDate>Sat, 07 Aug 2010 13:10:57 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?page_id=2774#comment-7355</guid>
		<description>[...] Then I tried a different method for making my protein chia oats. [...]</description>
		<content:encoded><![CDATA[<p>[...] Then I tried a different method for making my protein chia oats. [...]</p>
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		<title>By: The Return of Chia Seeds &#171; Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/recipes/chia-protein-oat-bran/#comment-7354</link>
		<dc:creator>The Return of Chia Seeds &#171; Heather Eats Almond Butter</dc:creator>
		<pubDate>Sun, 01 Aug 2010 22:27:26 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?page_id=2774#comment-7354</guid>
		<description>[...] The Return of Chia&#160;Seeds August 1, 2010   tags: Breakfast, Chia Seeds, Exercise, ice cream, Oatmeal, Peanut Butter by Heather Eats Almond Butter   Remember my love affair with chia seeds last year? I was sprinkling them in and on everything I ate, but for the last several months, I kind of forgot about those little powerhouse seeds. So, while packing for our trip, I threw a bag of them in my backpack and decided to bring back an old favorite while staying in Michigan: Protein Chia Oats. [...]</description>
		<content:encoded><![CDATA[<p>[...] The Return of Chia&nbsp;Seeds August 1, 2010   tags: Breakfast, Chia Seeds, Exercise, ice cream, Oatmeal, Peanut Butter by Heather Eats Almond Butter   Remember my love affair with chia seeds last year? I was sprinkling them in and on everything I ate, but for the last several months, I kind of forgot about those little powerhouse seeds. So, while packing for our trip, I threw a bag of them in my backpack and decided to bring back an old favorite while staying in Michigan: Protein Chia Oats. [...]</p>
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	<item>
		<title>By: The Unwanted, But Successful Fast Food Experiment &#171; Heather Eats Almond Butter</title>
		<link>http://heathereatsalmondbutter.com/recipes/chia-protein-oat-bran/#comment-7353</link>
		<dc:creator>The Unwanted, But Successful Fast Food Experiment &#171; Heather Eats Almond Butter</dc:creator>
		<pubDate>Sun, 01 Aug 2010 01:48:01 +0000</pubDate>
		<guid isPermaLink="false">http://heathereatsalmondbutter.com/?page_id=2774#comment-7353</guid>
		<description>[...] fed burgers, hard boiled eggs, roasted turkey, a grilled chicken breast for the dogs, prepared protein chia oats, Chunks of Energy, and some dark chocolate. We always pack all our food when we travel with the [...]</description>
		<content:encoded><![CDATA[<p>[...] fed burgers, hard boiled eggs, roasted turkey, a grilled chicken breast for the dogs, prepared protein chia oats, Chunks of Energy, and some dark chocolate. We always pack all our food when we travel with the [...]</p>
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