Spaghetti Carbonara, HEAB Style

Ingredients:

• 1 spaghetti squash
• 2 slices prosciutto, bacon, or tempeh bacon
• 2 TBSP hummus
• 2 TBSP nutritional yeast
• 1 TBSP tahini
• salt and pepper to taste
• steamed Brussels sprouts (optional)

Directions:

• Cut your squash in half and place face up on a foil lined baking sheet.
• Bake in a 375° degree oven for 50 minutes.
• Remove from oven and allow to cool for a few minutes.
• Scrape out the seeds and then scrape the noodle-like flesh away from the skin with a fork and place in a bowl. I usually scrape out the entire squash, and store half in a glass container in the fridge for later.
• Prepare Humnut sauce by combining hummus and nutritional yeast with a little water to thin.
• Toss your meat of choice with “noodles” and then cover in Humnut sauce, tahini, salt, pepper, and Brussels sprouts.