Tahini Meatloaf

My recipe is loosely based on this online recipe for Lamb and Tahini Meatloaf.




  • 1 lb organic grass-fed finished beef
  • 1 chopped onion
  • 1/2 cup finely chopped parsley or 1 TBSP dried parsley
  • 1 TBSP extra virgin coconut oil (or olive oil)
  • 2 tsp Garam Masala
  • 2 TBSP flour (I used gluten-free baking flour)
  • salt & pepper to taste

For the topping:

  • 3/4 cup tahini
  • 1 tsp rice wine vinegar
  • 2 tsp onion powder
  • 1/4 tsp garlic powder
  • 1 TBSP honey
  • sesame seeds


  • Pre-heat oven to 350 degrees.
  • Mix all ingredients for meatloaf in a large bowl with your hands. ┬áPlace in a loaf pan. Bake for 1 hour.
  • Stir all topping ingredients together except for the sesame seeds.
  • Spoon the sauce onto baked meatloaf and bake an additional 5 minutes.
  • Remove from oven, cover with sesame seeds and bake another few minutes, until seeds begin to brown.