Teff Indian Spiced Pancakes

Recipe inspired by Lauren’s Spicy Ginger Teff Cookies



  • 1 egg + 2 egg white
  • 1/4 cup teff flour
  • 1 heaping spoonful canned pumpkin or any other winter squash, sweet potato, etc.
  • 1/2 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/8 tsp ground cloves
  • 1/8 tsp ground mustard
  • 1/8 tsp ground ginger
  • 1 tsp freshly grated ginger
  • 1/2 tsp nama shoyu (raw soy sauce). Make sure to use wheat free soy sauce for a gluten free pancakes.
  • 1 packet stevia or sweetener of choice


  • Beat egg whites until fluffy and then beat in whole egg, pumpkin, and soy sauce.
  • Combine dry ingredients and then fold in egg/pumpkin mixture.
  • Cook on a griddle over low heat.

Yield: 5 small pancakes.


Toppings: Abby’s Table Dream Date Sauce and Nutmeric both thinned with a little water. Delicious!

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